Spiritual PsiKology

Many of us have been taught to "be nice" rather than to be honest. We ignore our own deeper instincts and don't develop needed survival skills in the face of the darkness, danger or selfish motives of others. Date rape is all too common, as is bullying in the workplace of adults as well as it is with kids at school.

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Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Caring for our deeper self is more than naps and hot baths in candle light. In fact, we often confuse comfort with self care. Sometimes the deeper caring is to push ourselves toward or through difficulties or discomfort that will make us stronger or healthier in the long run. True self care is putting long term good over short term comfort.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Is the glass half empty or half full? This question points to the idea that our perspective has much to do with our experience of reality. It's easy to believe that our world view or perspective is fixed, that "this is just the way that I am." But this is a fallacy. All personal growth work and deep spiritual practice is aimed at shifting, expanding and elevating our perspectives and thus our experience. Perspective or world-view is like a lens we see the world through. Getting a new pair of glasses may be one of the best things we can do to change and heal how we feel.

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⁠⁠⁠Women Who Run With The Wolves Bookclub⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Letting go of people, relationships, plans and ideas can be really challenging. When we detach, we separate or disengage from someone or something.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠

⁠⁠Women Who Run With The Wolves Bookclub⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Taking time to assess our life from a meta-perspective is a potent practice for finding happiness, joy and fulfillment. Annual or bi-annual self survey of our work, relationships, health and family can really clarify what's working and what's not working for us in our life. Getting conscious about where we are satisfied or unsatisfied, happy or unhappy, nourished or depleted can clarify our life purpose and the next steps for growth in our life.

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⁠⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠

⁠Women Who Run With The Wolves Bookclub⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠⁠

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Courage is not the absence of fear. Courage is what allows us to face the scary, difficult or dangerous thing and do it anyway. Courage helps us move into new terrifory, take risks and expand our life experience - and hopefully make it better.

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⁠⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!

Women Who Run With The Wolves Bookclub

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠⁠

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Many think of freedom as the ability to do whatever we want, whenever we want. But this idea of freedom has a shadow side and may be more fantasy than reality. Real freedom is deeper, more internal and more rewarding than we might be aware.

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⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ .

When we change how we think, we change how we feel. When we consider wounds from our past, we are often thinking about things in a habitual way. Although we may believe that facts don’t change, our relationship to our experiences can absolutely change. Healing the past means changing our perspective on it.

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⁠⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ .

Show up. Tell the truth. Leave the results to God. These three suggestions or spiritual principles are a powerful foundation for moving in positive, constructive ways in life. It is said that 90% of what happens is a result of our simply showing up. But once we show up, it is doubly potent to tell the truth, to tell our own inner truth. Finally, surrendering the outcome or letting go of the results of our actions can bring us much needed relief and release.

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⁠⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠⁠click here,⁠⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠⁠Patreon.⁠⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ .

Physical healing can be a model for how we heal emotionally, mentally and spiritually. The physical world is a metaphor or even a manifestation of the metaphysical. Eastern wisdom about life energy, chakras and prana or chi can add to our knowledge of biology and science to empower our natural healing functions and become aware of places we are stuck or need help. The life force is always pulling us toward the flow of evolution, healing and creation.

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⁠⁠⁠⁠Please follow me on Insight Timer!⁠⁠⁠⁠

Rate, Review & Subscribe on Apple Podcasts. If you like this podcast ⁠⁠⁠⁠click here,⁠⁠⁠⁠ scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on ⁠⁠⁠⁠Patreon.⁠⁠⁠⁠

Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on ⁠⁠⁠⁠Amazon,  Kindle and Audible⁠⁠⁠⁠. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.

--

⁠⁠⁠⁠Click for a FREE Download⁠⁠⁠⁠: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.

If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ⁠⁠⁠⁠ReneeMcKenna.com ⁠⁠⁠⁠

Follow me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ .