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Michele Risa, CEO and founder of Collaborative Solutions, is a communication strategist, and a motivational speaker.
In this episode, Michele opens up about her passion for helping people develop essential soft skills like listening, gratitude, and healing. She shares her journey of empowering women through business incubators in Russia and her current project, providing holistic support to women in various aspects of their lives.
As a firm believer in self-trust, Michele dives into her personal qualities of hard work, discipline, and resiliency that have shaped her path. She discusses the importance of learning to trust, even when we're unsure of how we know to do so. Michele also reflects on a recent experience with cancer and the fear of death, highlighting the duality of the challenging moments and the blessings that came with it.
We also explore Michele's decision to leave an unfulfilling job, despite the risks involved. She shares how her spiritual path unfolded during a hiatus full of self-exploration and testing her abilities. By attending a yoga class in New Mexico and accepting the challenge to become a yoga teacher, Michele discovered the power of fully committing and showing up.
Throughout the episode, Michele offers valuable insights and practices for spiritual growth. She talks about the profound impact of deep breathing on our nervous system, immune system, hormonal balance, and overall well-being. We're even treated to a simple yet transformative breathing exercise that you can try from the comfort of your own home.
Michele also delves into the current state of the world, expressing her confusion about how extreme events aren't convincing enough for some to acknowledge climate change. She discusses the importance of being close to death and how it can awaken a deeper appreciation for life.
Manifestation is another topic that captivates Michele. She emphasizes the need for stillness, listening to our thoughts, and envisioning our optimal selves to bring our desires into reality. Taking action and moving toward our goals is key, as Michele offers her assistance to anyone interested in diving deeper into the practice of manifestation.
Lastly, Michele addresses the importance of active listening and better communication skills in our daily lives. She encourages us to define words during arguments to ensure understanding and highlights the value of listening as an essential component of effective communication.
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