Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

February 15, 2019 Episode 115, Happy Valentine’s
Celebrate the greatest partnership. The Love Within. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
January 24, 2019 Episode 114, Reset Yourself with Stillness
Join me in setting your hearts to receive. Create space with stillness to surrender and receive the new possibilities and potential that life has waiting in the wings. Our busi-ness is claustrophobic. Like a prolific weed can choke out the precious flower trying to survive. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast … Continue reading
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7min
January 23, 2019 Episode 113, My Gift is the Triangle Symbol
Join me in experiencing this gift given to me after my adverse physical experience. As an explorer of life my heart is my guide. Experience your inner true voice that will light your way. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
9min
January 22, 2019 Episode 112, Awareness through the weekend’s adversity
An amazing story of healing brought me to hear the words consistency and omnipresence. Spirit in the physical is the true marriage and where consistency lies. The magic starts here in ones heart. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
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12min
January 02, 2019 Episode 111 – Happy New Year
Sharing a few thoughts for this new year. Let’s honour what makes our hearts sing! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes Photo by NordWood Themes on Unsplash
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10min
January 01, 2019 Episode 110, Gateway to Freedom; Experience Yourself As Light
Join me in this guided visualization of light to heal, rebalance and reset our journey to LOVE, The true superpower. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
11min
December 14, 2018 Episode 109, Into The Magic Room
“Into the Magic Room” by Dr James Doty is an experience. Journey with me in this story of how a day that could have held adversity transformed into beauty. Open your heart so wide to Trust in the universe to handle a challenge with ease and grace. Intro Music composed and performed by Paul ArmitageSubscribe to … Continue reading
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8min
December 05, 2018 Episode 108, Grey Wolf Encounter?
Verdict is not out yet with Fish and Wildlife if it was a large coyote or a grey wolf. Encounter was along the Bow River in Canmore, Alberta. It was perfect. I love my connection with nature. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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5min
December 04, 2018 Episode 107, Is Life a Game We Play?
Join me in reflecting on the games we play in our life. A shift in perspective exploring the concept of “All the World’s a Stage” Does it give you the Yes/No Feeling; a simple integral guide to evaluate: does this serve me anymore? Gratitude to Leslee Silverman at Manitoba Theatre for Young People “Feeling … Continue reading
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7min
November 30, 2018 Episode 106, Happy Birthday
Celebrate Life. Let love live you! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
6min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.