Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

September 19, 2019 Episode 135, Dreams Do Come True!
145 kms and 368 floors walked on the Camino of St Francis hosted by James Twyman. On my way home to Canada … precious gift in every step. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
September 16, 2019 Episode 134, Camino “lite” of St Francis with James Twyman
Spiritual dispatch while on pilgrimage in Città di Castello, in the Umbria region of Italy. This is the audio version of the YouTube episode – https://youtu.be/JBz7dplS2yw Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
September 14, 2019 Episode 133, Citi di Costello
Quick breath is a connection to peace . . Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
September 10, 2019 Episode 132, Keeping It Simple
St Francis Monastery, LaVerna, Tuscany, Italy Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
September 06, 2019 Episode 131, Trust
TRUST… sitting in the back seat. Travelling can put the spotlight on personal issues. Fun awakening!! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
August 03, 2019 Episode 130 – That’s not my Gig
Stillness, Patience are the keys today from Quarry Lake in Canmore, Alberta. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
July 26, 2019 Episode 129, Be Radical .. Love No Matter What
Join me in being a Warrior of Love and Peace. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
July 22, 2019 Episode 128 – Perspective on Chaos, Let’s take a Break
Gravity can drag us down. Perceiving the bigger picture as TV Earth where there are a huge cast of characters and dramas unfolding every moment. Let’s take a break. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
July 08, 2019 Episode 127, Reconnect With Home
We share energy with others… it is beyond words. Ask “Where is the love?” when adversity hits. Consistency is key in connecting with home. Join me daily. Love to you. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
June 24, 2019 Episode 126, Take Time Out
Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.