Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

January 12, 2020 Episode 145 – 11:22 “Consistency”
Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
December 22, 2019 Episode 144 – Seeing the bigger picture, flying above the war zone
Seeing the bigger picture, flying above the war zone. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
December 12, 2019 Episode 143, The Law Of Love
We can choose to live only under the law of love: non-judgement, acceptance, seeing everyone’s beauty as the glorious being they are . . Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
4min
November 11, 2019 Episode 142 – 11:11, “Only Love” is Superpower
11:11 reminds me to embody love. “Time of the Sixth Sun”, the Mayan elders share the importance of living from the heart in this transformational time. Let’s all come together as a global community where the heart guides every step we take. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
10min
October 22, 2019 Episode 141, Stand up and say “That is Enough”
Stand up and say “That is Enough” Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
6min
October 21, 2019 Episode 140, Bird Of Humanity
Cherokee Elders Prophesy the “Bird of Humanity” will rise and take flight in the 21 st century. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
4min
October 18, 2019 Episode 139, Formless Into Form
We are Spirit . . gods and goddesses in biodegradable space suits . . Dr. Jean Houston Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
October 11, 2019 Episode 138, Reboot
Heart’s intelligence … reboot your nervous system with the simple 30 sec time out. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
7min
October 04, 2019 Episode 137, What’s Peace For You?
Excited That Docs prescribe being out in nature. Yea!! How do you define PEACE?…surrender to receive the love coming at you. May come as a gift, friend, calm mind, piece of chocolate cake, stillness, no where to be…. Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
5min
September 26, 2019 Episode 136, It’s All Within Us
Post Camino Insights….keep stretching!! Intro Music composed and performed by Paul ArmitageSubscribe to the podcast on iTunes
...more
9min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.