Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

August 30, 2017 Episode 58, From Versailles II: Exercise in clearing and strengthening your energy
From Versailles … Exercise to help strengthen and rebalance personal energy amongst external chaos and internal disease. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
6min
August 30, 2017 Episode 57, From Versailles
History and its energy lines the earth…the importance to feel the depth of its story but still be in the glorious present moment is a clear insight I had. As Pig Pen, character in “Charlie Brown” the layers of energy are palpable. Clearing and staying strong in the present and allowing the past to remain … Continue reading
...more
5min
August 30, 2017 Episode 57, From Versailles
History and its energy lines the earth…the importance to feel the depth of its story but still be in the glorious present moment is a clear insight I had. As Pig Pen, character in “Charlie Brown” the layers of energy are palpable. Clearing and staying strong in the present and allowing the past to remain … Continue reading »
...more
5min
August 20, 2017 Episode 56, I Am the Light Mantra
In this auspicious time of a new moon and solar eclipse, it is a time to anchor more light into our physical form. A mantra gifted to me 20 years ago. In Joy! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
4min
August 20, 2017 Episode 56, I Am the Light Mantra
In this auspicious time of a new moon and solar eclipse, it is a time to anchor more light into our physical form. A mantra gifted to me 20 years ago. In Joy! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
4min
August 14, 2017 Episode 55, “Gift of Being Present”
Universal Truth is Simple….We are to love and be love….The gift of our presence is very often enough. Trust in the divinity of who you are. Perspective is Freedom. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
August 14, 2017 Episode 55, “Gift of Being Present”
Universal Truth is Simple….We are to love and be love….The gift of our presence is very often enough. Trust in the divinity of who you are. Perspective is Freedom. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
August 08, 2017 Episode 54, “Embrace Your Destiny”
In this powerful time of a Lunar Eclipse, Full Moon and Solar Eclipse sprinkled with the Pleiades Meteor shower. Set the Pure intention for focus and Living your Dreams. Enjoy! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
August 08, 2017 Episode 54, “Embrace Your Destiny”
In this powerful time of a Lunar Eclipse, Full Moon and Solar Eclipse sprinkled with the Pleiades Meteor shower. Set the Pure intention for focus and Living your Dreams. Enjoy! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
July 31, 2017 Episode 53, “Simple Breath Exercise”
Join me and revisit a simple powerful exercise that can transform our Being. Keep Stretching!! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
5min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.