Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

September 22, 2017 Episode 65, A Song In Your Heart
A Song In Your Heart – Happy Fall Equinox! Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
September 22, 2017 Episode 64 – Be in the present moment where nothing else exists (Kilmartin, Scotland)
Be in the present moment where nothing else exists . . . this can be exciting and fearful. Relax and breathe. ….. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
4min
September 22, 2017 Episode 63 – Live heaven on earth in celebration daily (Kilmartin, Scotland)
I take refuge under a great oak as it rains, sharing a past life as a young girl playing in this ancient playground. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
6min
September 21, 2017 Episode 62 – Day of the Full Moon at Templewood (Kilmartin, Scotland)
This altar Catches the shadow of the sun that denotes the phases of the moon. This one is the day of the full moon Sept. 6, 2017 Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
5min
September 13, 2017 Episode 61 – From Ayr, Scotland: Working with the Labyrinth from Chartres
The labyrinth is simply a tool to help us process unconscious blocks. These blocks just prevent us from achieving our goals and feeling the freedom that we want Sharing the technique of working with the labyrinth will help us move forward in joy. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes … Continue reading
...more
4min
September 04, 2017 Episode 60, Kilmartin pt.2 – Antidote To Fear: LOVE
Amidst the Standing Stones that predate the Pyramids at 3500 BC is a simple message. Antidote to Fear: LOVE Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
September 04, 2017 Episode 60, Kilmartin pt.2 – Antidote To Fear: LOVE
Amidst the Standing Stones that predate the Pyramids at 3500 BC is a simple message. Antidote to Fear: LOVE Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
September 04, 2017 Episode 59, Kilmartin pt.1
This place is about Love and Balance, allowing the creative energy of who we are, the source of who we are, the light, the love, to be anchored into the earth and be as radiant as the sun. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
September 04, 2017 Episode 59, Kilmartin pt.1
This place is about Love and Balance, allowing the creative energy of who we are, the source of who we are, the light, the love, to be anchored into the earth and be as radiant as the sun. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
3min
August 30, 2017 Episode 58, From Versailles II: Exercise in clearing and strengthening your energy
From Versailles … Exercise to help strengthen and rebalance personal energy amongst external chaos and internal disease. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
6min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.