Spiritual Stretches

By Karen Barker

My Life’s Passion and recurring theme is one of “Transformation”. I love to help others transform their adversities, be it physical, emotional or mental into an opportunity of freedom, joy and beauty.... more

· Alternative Health

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FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.

Spiritual Stretches episodes:

May 26, 2018 Episode 85, In This World, Not Of This World
Flying at an cruising altitude of 45,000 feet where the gravitational pull of the “Ego” is non existent. Love this analogy. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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6min
May 26, 2018 Episode 84, Breathing The Present Moment
Thank you for joining me in this practice of experiencing peace in a moment. Allow humour to grace your day. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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5min
May 19, 2018 Episode 83, Home Is In Your Heart
Join me in the simple breath which serves as a gateway into the stillness within. Love and Blessings are the constant in living from the Heart. Let your authentic Heart be your life's Guide.
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8min
April 20, 2018 Episode 82, Love, Light, Life
Last day in Kilmartin. “Love, Light, Life”. Descend with me into the Nether Largie North Cairn of Kilmartin Glen. Researchers say an important person was buried here over 4000 years ago. Experience the message. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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7min
April 20, 2018 Episode 81, Stillness in Nature reminds me to Play
From The Scotland’s Standing Stones of Kilmartin, “Stillness in Nature reminds me to Play”. Guests on podcast are local lambs, wind, and my companion for the day . . a bee. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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6min
April 14, 2018 Episode 80, The Brilliance Of Nature
Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
5min
April 06, 2018 Episode 79, Nature’s Doorway to a Magical Realm
Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
...more
4min
March 17, 2018 Episode 78, Canmore’s Beauty Snow Day
Inspired by the snow day I surrendered and caught up on some important gemstones of wisdom I needed to hear. Dr. Gregg Braden on the Gaia. Com series “The Missing Link” and “Ancient Civilizations” filled my day. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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4min
March 01, 2018 Episode 77, “Feel Special and Chosen from Within”
In Ajijic, Mexico at Angel Flore with James Twyman ….we look to others or that special relationship to grace our lives. Waiting to be chosen by someone….only creates disappointment. Honor oneself….God has always chosen you. Intro Music composed and performed by Paul Armitage Subscribe to the podcast on iTunes
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7min
February 22, 2018 Episode 76, “No Private Thoughts”
In Ajijic. Mexico at Angel Flores with James Twyman and his community the beauty of two simple rules “No Private Thoughts” and “No People Pleasing” was a gift. It challenged me to work through an event I share with you…..Empower yourself to think out of your box and reach higher to deal with the chaos … Continue reading
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8min

FAQs about Spiritual Stretches:

How many episodes does Spiritual Stretches have?

The podcast currently has 275 episodes available.