In Episode 002, we dive into what the true self is and more importantly, what it is not. The most fundamental understanding you need to live a spiritual life is that you are a spiritual being having a human experience, not the other way around. That means above all else that you do not have to fall victim to what's going on on your superficial plane. Whether you're experiencing depression, anxiety, chronic pain, or you're consumed and tortured by the negative voices in your head, living a spiritual life offers you a way to find deep and lasting peace and bliss regardless. This does not mean you never experience struggle or challenge, it means you have an awareness that your soul, your spirit, you at your core, is untouchable. In this episode, we cover the core spiritual practice: awareness. Awareness that you are not your mind, your body, your feelings, or anything on the surface, you are the spirit that has the unique and incredible privilege of experiencing life.
We're just scratching the surface, SUBSCRIBE and tune in weekly for some light and insights on your path to creating a life that actually lights YOU up! If this episode lit something in you, I would be honored if you would share with someone you know looking for more from life.