Today, I will inform you how the brain , which is a powerhouse of our body, gets affected by emotions. Anger, fear, jealousy, rage all take a huge toll on our brains.  Many malfunctioning of the brain are directly related to such negative emotions. How can one take charge of it, let's see.Brain is a physical organ which resides in our skulls and is mainly in the forehead area. It is  divided into several compartments but these three are the major ones.

The brain has many functions as well, a few are conceptualizing, memorizing, processing, balancing and so on…

Last time I spoke on psychosomatic illness and mentioned how emotions start to rule our mind resulting in psychological ailments. I would like to talk about emotions which give an adverse effect on our human bodies and how we get some severe ailments by creating these strong emotions. Before going any further I would like to explain what emotions are and what are feelings...

Today I begin with the fourth season of Spirituality Simplified. I hope I have been able to help you understand some basic concepts of Rajyog Spirituality.  In this season I would like to give some in depth on how Rajyog can help our physical self. That is how some organs in our body crave for certain innate qualities of our souls. Every week I plan to pick a vital organ of our body and would describe how to energize the organ with this immense knowledge of Rajyog Spt.  Does not ask to quit medication or any other medicinal treatment or practice but only asks to add some spiritual aspects in life to enhance better health. 

I would like to wish all my listeners a very happy new year 2024. May this year bring true peace in your lives. May the peace satisfy your mind and soul so that you all experience real happiness. May the happiness brightens your life and you conquer all the hurdles on the path of spirituality. May spirituality bring inner strength out and may you rule your lives happily, peacefully, powerfully and lovefully. This is a sincere wish I give to all my listeners...

Today I will do a recap of what I have shared with you all in this year 2023.  As the end of this year is approaching I thought of revising what you all have heard till now. In my introductory episode I spoke about what spirituality is. I recall saying that Raj yoga spirituality is interacting with one or more people. It is a study of interaction between self and others. How do you feel and behave with others, in return they feel and behave the same. I said it was more like human psychology-a behavioral science. Where what you give is what you get. Like Newton's third law of motion- for every action there is an equal and opposite reaction. In my later episodes I explained how Rajyog spirituality is divided into 4 parts. knowledge, meditation, application of the knowledge and finally service. 

So God tells in Bhagavad Gita that everything in the universe goes through three stages from new to medium to old. Whether it is a physical matter or not these three stages happen in all the living or non entities. For example a child becomes a boy then a young man then an adult then an old man and finally leaves the body. Similarly a seed germinates to a plant, a plant to a bush or tree and so on. Or a house from a new house to an old house and then to ruins. God explains- When the object is at its newest time it is at its peak and that time is called the Satto stage of existence when everything is pure and absolute in perfection. Whether it is the human soul, all the five elements of nature, or even the objects all are in their best capacity... 

This explanation is based on the knowledge of Rajyog taught by God himself in Srimad Bhagavad Gita. The explanation

may ask many more questions about why- how- when did the human mind start to deteriorate? You may agree with me or you may not. It is totally your take on the matter however, it is only the logical explanation, which made sense to me and appealed to me when I was looking for answers about Spirituality and the world drama

Often laziness gets replaced by procrastination. When a person must intend to do something, and then decide not to do it for any reason, the act qualifies as procrastination. Procrastination is a unique form of delay and we all delay things. Various studies have found that up to 20 percent of adults feel that they struggle with procrastination. It’s important to make these distinctions because even the most tireless and diligent people sometimes procrastinate. The fact that you procrastinate doesn’t make you lazy.

Attachment is very similar to greed but is often mistaken for love and care. It is defined as an emotional bond with a thing, a person or possession. Attachment in reality is like an obsession where the mind thinks the person, situation or the object is in my control. I possess that thing and try to hold it tight just like sand in my fist. Love and attachment seem pretty interconnected, but they are distinctly different... To hear more please tune in!

Greed can be defined as an intense and excessive craving for resources, particularly wealth-related assets like money, real estate, or other symbols of affluence. This impossible to never satisfy desire revolves around accumulating as much as possible, with no intention of spending or utilizing these resources. Greed is a potent negative emotion that tends to manifest later in a person's life, but its symptoms can often be observed during childhood...