Welcome to Spiritually Fit Yoga! In this episode recorded on 8/8/2023, on the peak of the Lion's Gate Portal, I share a meditation & journaling session with essential oils and reiki. The two oils used in this session are Bergamot (oil for spiritual enlightenment) and Wild Orange (oil of abundance and joy). (Click here if you're interested in ordering essential oils.)

And, it's not a coincidence that this happened to be Episode 188! Pay attention to the signs! Thanks for listening! Happy Manifesting! Enjoy!

Want to leave a review, comment, question in an audio message? Click here and your voice might get included in one of my episodes!

Upcoming Event:

My 2023 200 hr Yoga Teacher Trainings are currently closed but if you're interested in joining me in 2024 click on the links below! My hybrid program consists of virtual study with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of in-person training and one-on-one mentorship with me! Spiritually Fit Yoga is a Registered Yoga School, approved by Yoga Alliance. When you graduate you will be a 200hr Certified Yoga Teacher through a Yoga Alliance-approved school.

My intention is to lead you to your personal power and peace by getting spiritually fit!

Thank you!

Love coffee but it doesn't love you back? Try Mushroom Coffee!

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Welcome to Spiritually Fit Yoga! In this episode I introduce you to the ⁠⁠Joy of Genius by Gay Hendricks, PH. D. This book guides you to "a new way to end negative thinking." And, I share a recap of my yoga retreat in Santorini and Crete, Greece. I'm happy to be back after taking a little break! I recorded this on a hot summer day in the San Francisco Bay Area and I am sending cool, refreshing vibes to all of you! This video episode can be watched on Spotify and listened to on all major podcast platforms. Thanks for listening! Enjoy!

Upcoming Event:

My 2023 200 hr Yoga Teacher Trainings are currently closed but if you're interested in joining me in 2024 click on the links below! My hybrid program consists of virtual study with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of in-person training and one-on-one mentorship with me! Spiritually Fit Yoga is a Registered Yoga School, approved by Yoga Alliance. When you graduate you will be a 200hr Certified Yoga Teacher through a Yoga Alliance-approved school.

My intention is to lead you to your personal power and peace by getting spiritually fit!

Thank you!

Love coffee but it doesn't love you back? Try Mushroom Coffee!

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Welcome to Spiritually Fit Yoga! This episode is intended to lead your mind and body into the restful state of yoga nidra. I'll also lead you through a process to set aside anything you don't want to bring into your sleep. Enjoy!

My 2023 200 hr Yoga Teacher Trainings are currently closed but if you're interested in joining me in 2024 click on the links below! My hybrid program consists of virtual study with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of in-person training and one-on-one mentorship with me! Spiritually Fit Yoga is a Registered Yoga School, approved by Yoga Alliance. When you graduate you will be a 200hr Certified Yoga Teacher through a Yoga Alliance-approved school.

My intention is to lead you to your personal power and peace by getting spiritually fit!

Thank you!

Love coffee but it doesn't love you back? Try Mushroom Coffee!

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Welcome to Spiritually Fit Yoga! I'm excited to bring you this interview with Amanda McKinney! I've been following Amanda for years and appreciated your guidance on marketing especially when I became an "accidental entrepreneur" as a yoga instructor during the pandemic. I went from teaching for yoga studios, with some private clients, to 100% being on my own and eventually opening my Spiritually Fit Yoga school. Whether you are a yoga instructor or anyone running a business on your own, this interview will acknowledge the bold decision it takes to become an entrepreneur or solopreneur, and how to overcome common fears experienced by all of us running our own business. Listen on all major podcast platforms. Watch it on Spotify. Enjoy!

BIO

Amanda McKinney is a recognized thought leader and coach on Accidental Entrepreneurship, author of Why Not You? An Accidental Entrepreneur’s Guide To Success and host of The Unapologetic Entrepreneur Podcast. As a coach she can help any Accidental Entrepreneur navigate self-doubt so that they can take action and uncover their confidence through utilizing her Y.O.U. Promise framework.

You can find more information at amandamckinney.com or connect with Amanda on all social platforms @theamandamckinney.

IMPORTANT LINKS

I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.

Love coffee but it doesn't love you back? Try Mushroom Coffee!

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Welcome to Spiritually Fit Yoga! This episode leads you through a process to reflect on "un-becoming" to lead you to becoming your true self. To see all the journal prompts in this episode, click here on this blog post. As always I appreciate you listening. Your comments, ratings, and reviews are much appreciated! If you found value in my content, please share with others. This episode is recorded for all my listeners. For episodes created for subscribers, they are commercial free. If you'd like to support me and enjoy my commercial-free episodes,⁠ click here to subscribe for 99 cents/month!⁠ Thank you!

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you’re meant to be in the first place.” – Paulo Coelho

Love coffee but it doesn't love you back? Try Mushroom Coffee!

I get the morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!

Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠ Click here to try it out for yourself!⁠

Get an additional 15% off with this promo code: AMELIAANDALEON

I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.

Welcome to Spiritually Fit Yoga! If you are looking for the courage to try something new, this episode is for you! I share a few personal stories, yoga wisdom, and a guided meditation with visualization and affirmations. It's a very motivational, uplifting episode, in my opinion, and I hope it inspires you as much as it inspired me! As always I appreciate you listening. Your comments, ratings, and reviews are much appreciated! If you found value in my content, please share with others. This episode is recorded for all my listeners. For episodes created for subscribers, they are commercial free. If you'd like to support me and enjoy my commercial-free episodes, click here to subscribe for 99 cents/month! Thank you!

In this episode I mentioned how much I enjoy Ryze Superfoods Mushroom Coffee. Click here to try it out for yourself!

Get an additional 15% off with this promo code: AMELIAANDALEON

I have a few spots left in my upcoming 200 hr Yoga Teacher Trainings! Hybrid program with virtual study, with lifetime access to the manual and videos, plus one immersion week for the final 40 hours of in-person training. Convenient for you to learn from home with the added bonus of also in-person training.

Welcome to Spiritually Fit Yoga! This episode it meant to relax your body and mind, and lead you into a deep sleep. Zzzzzz...

This commercial-free episode is now available for paid subscribers only. Thank you for supporting my podcast!

Welcome to Spiritually Fit Yoga! This is my weekly Mindful Minute which I also share in my free newsletter. No introduction. No commercial. No video. A little audio gift for you to sit, listen, reflect, and repeat as needed. My intention is to invite you to pause, pay intention, and offer some inspiration. Enjoy!

Each Mindful Minute will be about 1-2 minutes long and connected to the theme of my free newsletter. ⁠If you'd like subscribe, click here⁠.

✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo

✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠

✅ ⁠⁠Subscribe to my newsletter⁠⁠

✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠ 😊 (upcoming 2023 Hybrid YTT starting May 22 and June 1!)

Thanks for tuning in!

Amelia

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If you appreciate my podcast, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. My longer paid episodes will be published here initially for free for all to enjoy for one month.

Your financial support covers my equipment, production costs, and my time to create these episodes. ⁠⁠ Click here to subscribe to my podcast!⁠⁠

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Thank you to the sponsor of my podcast, ⁠⁠⁠http://ubindi.com⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.

This is a commercial-free episode for my paid subscribers. Thank you for supporting my podcast!