Sport Is Life

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

Ever had to admit you were wrong about something you once fiercely defended? In this episode, Ian Hawkins shares the powerful truth: being willing to change your mind isn't weakness—it’s a high-performance trait.  

Discover why holding on to outdated beliefs is holding you back and how letting go—of the need to be right—can accelerate your growth, improve your health, and elevate your impact. Learn how to reframe personal evolution not as failure, but as strength. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

You might laugh at the "tinfoil hat crowd"—but what if they're not entirely wrong? Not about conspiracies, but about thinking differently.  

In this episode, Ian Hawkins explores how courage to break from conventional thinking is the gateway to personal growth and high performance. Whether it’s in sport, business, or life, real transformation requires you to challenge your own beliefs, explore uncomfortable truths, and dare to be different. If you’ve ever felt like your next breakthrough is just outside the norm, this one’s for you. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Check out the Game Plan Training here https://www.ianhawkinscoaching.com/gameplanmembership 

Episode Summary: 

In this episode of Sport Is Life, Ian Hawkins sits down with former NRL player, coach, and teacher Jamie Feeney to explore his journey from country kid with no dreams of playing pro sport to carving out a respected NRL career through sheer work ethic. Jamie reflects on the pivotal lessons he learned from legends like Simon Gillies, Brad Clyde, and Craig Bellamy, and the difference simple fundamentals made throughout his journey. 

Now a coach of both players and other coaches, Jamie shares practical, heartfelt wisdom about leadership, emotional control, communication styles, and how caring deeply for people is the key to making them better. From coaching under-6s to working with elite female athletes, Jamie’s stories are raw, funny, and incredibly insightful.  

Whether you’re a parent, teacher, coach, or player—this episode will leave you with powerful tools for growth, connection, and purpose. 

About the Guest: 

Jamie Feeney brings a diverse and high-achieving portfolio career that spans elite sport, education, and leadership. A former professional rugby league player with the Canterbury Bulldogs (1999–2004) and Melbourne Storm (2005–2006), Jamie transitioned seamlessly into coaching and development, building a reputation as one of Australia's most experienced and respected high-performance rugby league coaches. 

With over 18 years of coaching at NRL, NRLW, national, state, and regional levels, Jamie has led and developed elite athletes and programs with a strong focus on performance, culture, and growth. He has held senior leadership roles, including NRL and NSWRL Elite Program Manager, where he influenced talent pathways and high-performance systems across the country. 

In addition to his coaching and sport leadership, Jamie is a fully qualified educator with over a decade of teaching experience. He has also designed and facilitated Sports Academy programs, merging his expertise in coaching and education to develop future athletes and leaders. 

Away from the field, Jamie is a devoted husband and proud father of five. He enjoys playing golf when time allows and values quality time with his friends and family. 

Link/s:

• Footage from Bulldogs website: https://www.bulldogs.com.au/news/2020/09/22/tuesday-treats-the-best-of-jamie-feeney/ 
• Instagram: https://www.threads.net/@jfplayerdevelopmentandmentor?xmt=AQGzXu4TwBzF0q_y44zhLzHegiP6j2ZYlcQvx2TFJjyHnAI 
• Facebook: https://www.facebook.com/JamieFeeneyPlayerDevelopmentandMentor/ 

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation 

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

If you'd like to take your self-awareness to the next level, Ian is happy to share his personal journaling process—a simple yet powerful tool to help you reflect, grow, and lead with intention. Just send a message to [email protected] to receive your free copy. 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

Ever felt goosebumps or a surge of energy at a moment that just felt right? 

In this powerful episode, Ian Hawkins explores the connection between those “tingles” and authenticity—your highest human frequency. Ian opens up about his own ongoing journey with self-doubt, emotional healing, and the challenge of staying true to yourself in a world full of masks.  

Learn how these physical signs can guide you toward greater alignment, deeper fulfilment, and your most authentic performance—on the field, at home, or in business. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

Ever reached a big goal only to feel… lost? In this episode, Ian Hawkins explores the dip in energy that often follows achievement and explains why this happens, even for high performers. He introduces the “next mountain” strategy: the simple yet powerful mindset shift that helps you maintain momentum, motivation, and meaning after reaching a milestone.  

Whether you're navigating health, career, or personal growth, this episode is your reminder to plan what's next—before the fire fizzles out. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.  

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

Is it just post-election fatigue—or is something deeper at play? In this short but powerful episode, Ian Hawkins explores why so many of us are feeling weary and underwhelmed by our progress this year. If your year started with promise but now feels like a grind, Ian offers a fresh perspective: perhaps you're simply out of alignment with your natural strengths.  

Discover how to realign your approach, tap into your authentic energy, and reignite momentum—even in the midst of chaos. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

Are you ignoring the signs that it's time for change? In this powerful episode, Ian Hawkins speaks directly to those who know deep down that they’re capable of more—but keep getting stuck in fear, self-doubt, and overthinking. Ian shares personal stories of waiting too long, the emotional cost of not listening to your intuition, and how life keeps turning up the volume until you take action.  

If you’ve felt the feather, the brick, or even the truck—this episode will hit home and inspire you to finally break the pattern. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Are you ready to find your “Why”? Join the Purpose Training here https://www.facebook.com/groups/1520159328628207 

Episode Summary: 

In this powerful episode of Sport Is Life, Olympic silver medallist Rach Taylor joins Ian Hawkins to share the exhilarating highs and painful lows of elite sport. Ra reflects on her unforgettable Sydney 2000 Olympics experience—racing in front of 100,000 roaring Australians and managing the emotional crash that followed a silver-medal finish. 

Now a life-after-sport coach, Rach opens up about the challenges of identity loss, emotional suppression, and the long journey to rediscover purpose and passion. This is a must-listen for athletes, coaches, and anyone navigating major life transitions. Rach’s story is raw, insightful, and ultimately uplifting, offering practical wisdom for embracing vulnerability, finding your second mountain, and turning life experience into service. 

About the Guest: 

Rach Taylor is an Olympic silver medallist and former Australian national rowing team representative who knows firsthand the challenges of transitioning to a life after elite sport. After retiring from rowing, she (eventually) successfully reinvented herself - building a 15+ year career in senior HR leadership roles across organisations including KPMG, Virgin Australia and the West Australian Symphony Orchestra. 

Today, Rach blends her elite sporting mindset, corporate experience, and coaching expertise to guide athletes through the complex transition out of high-performance sport. As a Life After Sport Coach, she helps current and retiring athletes navigate identity shifts, redefine purpose, and build fulfilling post-sport careers and lives. 

She also works with professionals and leaders seeking clarity, resilience, and reinvention - bringing a unique mix of lived experience, insight, and commercial savvy to her coaching. Known for her no-BS honesty, warmth, and deep empathy, Rach helps people realign with who they are - and what truly matters next. 

Rach lives in Western Australia with her two teenage sons and works with clients globally. 

Email: [email protected] 

Website: https://rachtaylorcoaching.com/life-after-sport/ 

LinkedIn (13) Rach Taylor OLY | LinkedIn

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation 

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

If you'd like to take your self-awareness to the next level, Ian is happy to share his personal journaling process—a simple yet powerful tool to help you reflect, grow, and lead with intention. Just send a message to [email protected] to receive your free copy. 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

In this episode, Ian Hawkins explores one of the biggest performance traps: chasing global causes before getting your own house in order. He unpacks why true fulfilment and impact come from aligning with a cause that connects directly to your personal story. Ian shares how to identify the “golden thread” that runs through your life experience—and why your unique challenges and triumphs hold the key to the work that will energise you, fuel your growth, and create long-term success. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife 

Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

In this powerful episode, Ian Hawkins breaks down the two distinct types of imposter syndrome—one that signals you’re heading in the wrong direction, and another that simply reflects self-doubt despite being on the right path. Ian explains how to identify the difference, why self-awareness and pattern recognition are crucial, and how to break through limiting beliefs to unlock consistent, high-level performance.  

Whether in sport, business, or life, this is your roadmap to reclaiming confidence and success. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.