If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement
Episode Summary:
In this episode of Sport Is Life, host Ian Hawkins sits down with Kimberly Cain—author, coach, and media professional—to explore the power of meditation, intuition, and energy awareness. Kimberly shares how simplicity and self-trust can unlock leadership potential, enhance athletic performance, and bring greater clarity to everyday life. Whether you're an athlete, a leader, or someone looking for deeper self-connection, this conversation is filled with insights to help you find strength in stillness.
What You’ll Learn in This Episode:
- How meditation can improve decision-making in sports and leadership
- The role of intuition in high-performance environments
- Practical tips for tuning into energy and awareness
- Why simplicity is key to personal growth and resilience
- Kimberly’s journey and how she helps others step into their full potential
About the Guest:
Kimberly Cain is an award winning songwriter/performing artist, author, producer, & human potential catalyst.
A Certified High Performance Coach® & Remo Drums HealthRHYTHMS® facilitator, she is passionate about inspiring people into freedom from self-imposed boundaries.
Kimberly has opened concerts for artists such as David Bowie & Sarah McLachlan, had her music featured on Dateline NBC, been a rock radio host on KZEW-FM (Dallas, TX) & produced entertainment for Dallas Cowboys. She has been on production teams for Oprah & has been the voice for hundreds of campaigns, including Southwest Airlines, Amtrak, Sheraton, & Coca-Cola. Kimberly is the author of a novel, Heaven, which is currently in pre-production as a TV series. She is also a competitive slalom course water skier.
Kimberly’s guidance has shifted many individuals & diverse audiences into the awareness of their power to live in excellence, joy, & freedom. She specializes in coaching leaders into their heart-centered personal power, so they can act with courage & enjoy greater vitality.
Kimberly’s podcast, The Naked Vibes Show, inspires listeners to embrace greater levels of energy, creativity, intuition & aliveness.
Link/s:
https://go.kimberlycain.com/
About the Host:
Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
To access Ian's Performance Meditation Training, click here https://www.ianhawkinscoaching.com/performancemeditation and make sure you use the coupon "PODCAST" when you check out to get it for only $11.
Check Me Out On:
Facebook: https://www.facebook.com/ianhawkinscoaching
Instagram: https://www.instagram.com/ianhawkinscoaching
YouTube: https://www.youtube.com/@SportIsLife-IanHawkins
Theme Music Artist:
One Day Kings https://www.instagram.com/onedaykings/
See https://www.captivate.fm/privacy-policy-for-listeners for privacy information.
