Petra's Journey to the Pros!
Petra Rack, MS, RD, CSSD, LDN is a Performance and Sports Dietitian with extensive experience fueling elite and high-performance athletes. She currently serves as the Head Dietitian for Chicago Fire FC, where she leads nutrition strategy to optimize player performance, recovery, and overall health through evidence-based fueling protocols, education, and daily performance support.
Petra holds a Master of Science in Kinesiology and Exercise Science and is a Registered Dietitian (RD), Licensed Dietitian (LDN), and Board-Certified Specialist in Sports Dietetics (CSSD)—a credential representing advanced expertise in sports nutrition.
In addition to her work in professional soccer, Petra is the Founder of Petra’s Eats RD LLC, where she provides individualized nutrition consulting, team education, meal planning, and performance-focused programming for athletes and active individuals. Her background spans collegiate and professional sport environments, giving her a comprehensive understanding of the demands placed on athletes at every level.
Petra’s approach emphasizes translating nutrition science into practical, sustainable strategies that enhance performance, support recovery, and promote long-term health. She is deeply committed to empowering athletes with the confidence and knowledge to fuel their bodies effectively, both in sport and in life.
Looking to break into the field with confidence! Check out my 1:1 mentoring services! www.sportsrdsnippets.com
This episode is sponsored by G2G Protein Bar!
If you’re a sports RD and are interested in samples, email me at [email protected] or DM Sports RD Snippets on instagram and I’ll connect you with Coby Childs for your samples.
Looking to try for yourselves? G2G has also got you covered : Use the code sportsrd15 for 15% your order https://g2gbar.com/discount/sportsrd15