This week, rivalries are brewing for Man City and Arsenal in men's and women's football, plus in the NFL, what if your team wins when you've been dropped? With guest Raphael Adelugba (@RaphaelAde0)

In this week's show, Tom Middler talks to Arsenal TV presenter and commentator Harry Symeou following the Gunners win over Spurs in the North London derby, David Garratt charts his journey on getting to love the NFL, and Tom chats with Russ Bravo about the science of the set piece in football, the new Champions League format, and some classic F1 teamwork.

On this week's show we catch up with Tom on all the news from the Paralympic games in Paris. Tom is also joined by British cycling great Alex Dowsett who shares his thoughts on the summer and talks about his new book, Bloody Minded.

This week's show sees Tom and Russ discuss Brighton's continued rise in the Premier League, England cricket's new look test team and a changing of the guard in F1.

Joining them is S4C's Sioned Dafydd previewing a potentially historic journey into Europe with TNS and Paul Watson from The Sweeper podcast shining a light on the Chagos national football team.

Plus, David shares why we share the need to offer spontaneous praise in moments.

On this week's show Tom, Russ and David delight in their team's good starts to the English football league season, as Coventry City, Brighton and Tottenham get off to winning starts.

We explore the conspiracies surrounding Rachael 'Raygun' Gunn online and why these stories go viral.

Plus, David talks about the gift of sporting success.

This week’s show is a 2024 Paris Olympics special, with Tom Middler joining us from Paris alongside David Garratt and Russ Bravo in the studio. We talk reflections of the Games and stories that inspired the team, Stuart Weir chats to Australian high jumper Nicola Olysagers, and David looks at why sporting comebacks resonate so deeply with us.