This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely.

This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely.

This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely.&nbsp;

Nutrition for the Baseball and Softball Athletes- Part 1

I will go over common shoulder injuries in baseball and softball players. You will learn how to avoid certain injuries and some management techniques for an injury. You will also learn how to improve your throw and how to be a better athlete.

I will go over common shoulder injuries in baseball and softball players. You will learn how to avoid certain injuries and some management techniques for an injury. You will also learn how to improve your throw and how to be a better athlete.

Learn How to Avoid Shoulder Throwing Injuries for Baseball & Softball Players

"I am a sports medicine physician focusing on the young athlete. I created the SportsDoc podcast to help young athletes achieve their goals by becoming the best athlete they can be and to play sports throughout high school, college, and beyond.  I understand what it takes to work out properly, and how to recover from a sports injury. I understand how to get ready for game day, tournaments, and college recruitment. I know how to help boost your performance, stay injury-free, and be the best athlete you can be."

Sports

Medicine

Health & Fitness

Fitness

"I am a sports medicine physician focusing on the young athlete. I created the SportsDoc podcast to help young athletes achieve their goals by becoming the best athlete they can be and to play sports throughout high school, college, and beyond. I understand what it takes to work out properly, and how to recover from a sports injury. I understand how to get ready for game day, tournaments, and college recruitment. I know how to help boost your performance, stay injury-free, and be the best athlete you can be."

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SportsDoc

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