SportsDocDC/Dr.Chad Peters

TENS, Russian, interferential, hi lot and other modalities are on the way out with practioners everywhere. Here’s why that’s a bad idea and the “why, how and when you should be taking advantage of EMS.

Giant purple hickeys for your health? C’mon man. There’s a better way! There’s a real world application for cupping that works. You just have to understand it to use it better.

An episode all about those metal tools you see in sports performance practitioners clinics everywhere. Today will talk about a better way to use them and different protocols; why it is important that you are doing more than “scraping” your clients.

As a continuation in to season three, we are going to dive much deeper into modern tools and ideas that help get all of us to the next level. Without these concepts discussed today, we can’t move forward at the same speed. Understand these basic ideas and you unlock an entirely new tool box as a practitioner or athlete.

Other than one the Graston tools made a splash and forever changed the rehab world- I think the betterment of the glute medius is the most significant tool in our arsenal of body work. Get this one down!

Season three is going to start up a little bit different. I’m going to go back to the nuts and bolts of what I created this for the first place. We will get details on all kinds of existing tools in the sports performance world, and how to best make decisions on how and when to use these.

It’s not good enough to just hope elbow pain will go away. Here’s a better description, it’s what I wish every patient would listen to prior to coming to see me for elbow pain. Understanding leads to better resolutions.

This may sound like something from science fiction but it is reality that many of us live with every day. fix this and take your life back.

One of the ways we can waste a lot of time and get our professions nowhere is by debating about which side is correct or which way is better.

In any profession, there are always a few simple steps that give you a maximum benefit. The healthcare world is no exception. Here’s the things that keep you out of the doctors office. Bonus coaching tips for young athletes included!