Listen as Susan recalls her most recent B’Q marathon race in Washington State. The “Light at the End of the Tunnel” race. She shares her experience there and her love of running!

This episode Will takes the mic as the host to ask me about the physical and mental high/lows during the Unbound 200 Gravel Race, Emporia KS !

Listen to our support Will Gillen give his thoughts on supporting and Volunteering at the epic Unbound 200 Gravel Race . Will also is an accomplished racer who gives support deeper insight!

Andy with Garmin at All Things Gravel Emporia KS (Unbound Races). You can tell Andy loves this indoor trainer (as did I), as his passion describes this amazing machine!

Jack and Jill Powless serious athletes in their own accomplishments are here supporting their pro daughter Shayna at the Unbound 200! She races for 2024! ( Their son Neilson races for Team EF and rode Tour de France last year and will ride this year!)

Roger of Untapped Vermont Maple Syrup products shares his extensive knowledge of their products. He is one of the founders of the fantastic company !!

Joseph and Kelsey at the SaltStick booth in All Things Gravel expo , Emporia, KS ! Unbound race weekend ! These folks have the passion and love the sports they support!!

Andy and Steve share the 2 new Garmin watches released yesterday on National Run Day !!

Allen , the founder/owner/ sports physiologist gives his expertise on hydration and nutrition! This great product will keep you going strong during racing and training !

Meet Dave and John at the Craft Tent at Unbound race in Emporia , Kansas . They have expertise on craft sports clothing and in-climate gear!! “ For World Champions and Everyday Hero’s”