SPOT ON GURL: SPOTTED NOT BROKEN

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Welcome Prowl Nation to another episode of Spot On!
Are you doubting yourself?
Are you comparing your life to others?
Are you trying to keep up with the Jones's?
Then this episode is for you.
Eat Well Prowl Nation

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All music played in the background we do not own, in addition we don't own any rights to the music played.

Welcome to another episode of Spot On! Yo Prowl Nation what's good? We have made it to episode 13 👍🏿😁❤️. Thanks for all of your support lets keep it moving.
Supporting friends and family is crucial in this day and times. Being there for on another is very important . It is Time to show up and show out! 

EAT WELL PROWL NATION!

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Welcome Prowl Nation!
We do not own the rights to this music.
Facebook;  Can be a great tool or it can be used to bully, harass, or even to abuse people verbally.
Are you one of those people who have been on the wrong side of Facebook?
If it not it can happen, So prowl nation buckle up as we take look at the dark side of Facebook in this installment of Spot on.

Eat Well Prowl Nation!

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Disclaimer:  We don't own the rights to the music played in the background !

Welcome to another episode of Spot On!
Have you ever had to make a choice prowl nation?
Have you made poor decisions in your life?
Have you ever regretted those decisions?
These are question that are asked and asked again, in this episode we get into how we choose and choose wisely. This is part A of B so pay attention leopard cubs.

Eat Well Prowl Nation!

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ALL THE  MUSIC PLAYED IN THE BACKGROUND, WE DO NOT OWN.
 
Welcome to a special episode of Spot On.  With everyone safe at home especially our college students, we are taking a specific look into what will and can affect you while at home. Special Guest, Wrenae R. Hudson who hosts the podcast Look at God, will be offering up a healthy serving of protein packed prowl nuggets; so I hope you are Hungry! So let's sink our teeth into another episode.

Eat Well Prowl Nation!

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What has you in a prison of your mind?
What has you  in you a box?
What has you so bound up, you yearn to be free?
Come with us Prowl nation as we make the run to freedom together.
Gain some much needed protein by devouring this episode of Spot On.

EAT WELL PROWL NATION!

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Prowl Nation, Corona virus has us in the house and we are now forced to reevaluate. This is a time we should take to recharge.  So tune in and find out how we can recharge in these uncertain times.

EAT WELL PROWL NATION!

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Do you want to wake up 60 or 90 days from now feeling stuck?
Are you better than you were yesterday?
What skills do you need to improve to become successful?
Let us embark on the journey together, Let's sharpen our saws!

Eat Well Prowl Nation

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You can’t give up! Others are depending on you. Give that business another shot. Go back to school. Do another presentation. Too many times we give up because we are looking at non-results. Cast out your net again! 

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Mirror, Mirror, on the wall and we know how that normally ends with a question. It seems that every time we stand before a mirror we're asking it for its advice or permission to be, to become. 

This episode is for us to begin to speak to ourselves daily. To Encourage Yourself daily. Don't be ashamed of what you see in the mirror. Be confident of the face that is looking back at you and smile and know that you're beautifully and wonderfully created by God.

So Prowl Nation, the next time you stand before the mirror, be deliberate,  use the darn mirror right. Who are you seeing?