- **Hosts:** Dick Foth (DF) interviews Mark Batterson (MB)

- **Location:** Southern California, overlooking the Pacific Ocean

- **Date:** Spring morning

1. **Introduction & Memories of Catalina Island**

- DF and MB share memories of Catalina Island, a special place for MB's family vacations.

- Discussion on finding rest and tranquility in memorable environments.

2. **Exploring "Selah"**

- DF introduces the Hebrew word "Selah" to MB, symbolizing a pause for reflection.

- MB emphasizes the importance of rest amidst life's busyness.

3. **Embracing Rest**

- DF announces a break from podcasting for spring break, highlighting the value of rest.

- MB agrees, emphasizing the necessity of taking breaks for balance.

4. **Sharing Stories of Hope**

- DF and MB reminisce about past encounters and the power of storytelling.

- Plans for future events to spread positivity through narratives.

5. **Closing Thoughts**

- Gratitude expressed for friendship and meaningful conversations.

- Farewell with promises of breakfast and continued camaraderie.

**References:**

- Dick Foth (DF): Host

- Mark Batterson (MB): Author and pastor

- Catalina Island: Memorable vacation spot for MB

- "Selah": Hebrew word for reflection

- Spring Break: DF's break from podcasting

- Stories of Hope: Shared passion for inspiring narratives

- Future Events: Plans for gatherings centered on storytelling

- Reflection and Gratitude: Importance of connection and reflection.