Beat the Winter Blues with This Sunday's Podcast

Are you feeling the effects of Seasonal Affective Disorder (S.A.D.)? The winter blues can sometimes make it difficult to remember that spring is just around the corner. However, this Sunday's podcast is designed to lift your spirits and prepare you for the vibrant season ahead.

Every season has its reasons, and this episode dives into the fascinating phenomenon of the Vernal Equinox. This natural event marks the moment the sun crosses the celestial equator, heading northward. A.K.A the beginning of spring in the northern hemisphere.

Join Liv as she takes you on a journey from Mexico to Japan, exploring how different cultures celebrate the return of the sun. You might be surprised to learn just how universal the joy of spring is.

Tune in this Sunday for an enlightening and uplifting experience that may just help you shake off the winter blues and embrace the hopeful promise of spring. Perhaps you’ll even adopt some of these international traditions to celebrate yourself!

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CHAPTERS:

0:00 - Intro

7:32 - 2025 Equinox Date

8:26 - Themes of Celebration: In Honor of Michael

12:43 - Shunbun no Hi: Japan

15:26 - Holi: India & Napal

18:23 - Songkran: Thailand

19:32 - Nowruz: Central Asian & Middle East

23:55 - Ostara Stone Hendge: England

24:54 - El Castillo & Teotihuacan: Mexico

26:56 - Drowning Marzana: Poland

30:00 - Martenitsa: Bulgaria

31:50 - Chunfen: China

33:12 - Thanks for Listening!

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Sources:

https://www.countryliving.com/uk/travel-ideas/abroad/a60172393/spring-equinox-traditions/

https://www.aheadofthyme.com/haft-sin-table-for-norouz-persian-new-year/

https://en.wikipedia.org/wiki/Morana_(goddess)

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