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Sprinkled with Hope
Sprinkled with Hope episodes
- 15-Commitment
Description
We discuss a great topic of commitment and making and keeping them whether they are small or big. https://www.sprinkledwithhope.com
Key Takeaways
- Make and keep commitments, especially to yourself
- Eat the elephant one bite at a time
- Be careful when saying "sure"
- Celebrate the small wins
- You are in control of your destiny
- Fear could keep you from commitment
Quotes
"As soon as you truly commit to making something happen, the 'how' will reveal itself" Tony Robbins
"Winners never quit and quitters never win." Vince Lombardi
“If you have a strong mind and plant in it a firm resolve, you can change your destiny.” Paramahansa Yogananda
--- Support this podcast: https://anchor.fm/shane074/support
28 min - 14-Anxiety with special guest Ryan Sawyer
Description
Ryan talks about his struggles with anxiety and some tools to help with anxiety. https://www.sprinkledwithhope.com
--- Support this podcast: https://anchor.fm/shane074/support
37 min - 13-Self Worth
Description
Shane and Jason introduce affirmations and help with building up your self worth. https://www.sprinkledwithhope.com
Key Takeaways
- YOU are worth it
- Affirmations
- I am worthy of love and I love myself unconditionally
- I am enough
- I am in charge of my emotions and I choose happiness
- I am strong
- I possess within me the power to achieve what I desire
- All I need is within me right now
- I am grateful for everything I have in my life
- I accept myself for who I am and create peace, power, and confidence of mind and of heart
- I feed my spirit. I train my body. I focus my mind. This is my time
- I am confident
--- Support this podcast: https://anchor.fm/shane074/support
28 min - 12-Confidence with special guest Henry Ammar
Description
Henry talks about confidence and helping to overcome fear. He finishes the episode with mentors and helping them. https://www.sprinkledwithhope.com
From his website www.henryammar.com
Henry Ammar is an International Life Speaker and Entrepreneur who hosts the Top 10 Podcast, “Making It Happen with Henry Ammar.” The podcast hit #1 in the Training Category and #6 in the Education Category on the iTunes Charts.
As a keynote speaker and empowerment coach published in Forbes, he has positively impacted people across the globe, speaking to audiences as big as 40,000+ people at a time.
In his professional career, Henry began in music and has performed on a Grammy Award-winning album and traveled the world sharing the stage with legends. Henry went from creating music to creating businesses, growing his Los Angeles based company into an international success.
Following the sale of his company, Henry returned to school and graduated Magna Cum Laude from the University of Southern California, Marshall School of Business. Upon graduating, he put his knowledge to use by overseeing the investment and management of over $2 billion dollars in real estate.
Henry now leverages his successes in music, leadership, and coaching to bring pop culture and practical empowerment together to free the world from fear and limiting beliefs and inspire confidence.
Henry is an empowerment coach to pop culture celebrities and influencers. He is also the Personal Development Director and US Representative to the Exit Festival (Best Major European Music Festival for the past 3 years).
His most recent brainchild, MakeItHappen.Life, with the slogan “Inspiration. Fun. Repeat.” was created to give the world inspiring content and empowering experiences that help people lead confident and fulfilling lives.
https://www.facebook.com/henry.ammar
https://www.instagram.com/henryammar/
https://www.linkedin.com/in/henryammar/
--- Support this podcast: https://anchor.fm/shane074/support
34 min - 11-Building Relationships
Description
We discuss how to help build relationships. The 8 points to building positive relationships. Working on your own relationship. https://www.sprinkledwithhope.com
Key Takeaways
- Trust builds relationships
- Mutual respect goes a long way to building a relationship
- Take responsibility for your happiness
- Admit mistakes you've made with others
- Avoid gossip
- Listen. "What you're saying is...."
- Don't keep score
- The right thing is always the right thing
- Body language is a form of communication
Quotes
“Speak in such a way that others love to listen to you. Listen in such a way that others love to speak to you.” Anonymous
“Who You Are Speaks So Loudly I Can't Hear What You're Saying.” Ralph Wald Emerson
“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” Dale Carnegie
--- Support this podcast: https://anchor.fm/shane074/support
26 min - 10-Trust Your Gut
Description
What is intuition and how do we learn and use it. https://www.sprinkledwithhope.com
Key Takeaways
- Trust your gut
- Intuition
- Learn how it feels to trust your gut
- Don't get stuck in analysis paralysis
- Ego can get in the way
Quotes
"Intuition is a very powerful thing, more powerful than intellect, in my opinion." Steve Jobs
"You will never follow your own inner voice until you clear up the doubts in your mind." Roy T. Bennett
--- Support this podcast: https://anchor.fm/shane074/support
19 min - 9-Wisdom With special guest Chad Hymas
Description
Chad Hymas joins Jason and Shane for a epic packed full episode. https://www.sprinkledwithhope.com
From his website www.chadhymas.comChad inspires, motivates, and moves audiences, creating an experience that touches hearts for a lifetime. He is one of the youngest ever to receive the Council of Peers Award for Excellence (CPAE) and to be inducted into the prestigious National Speaker Hall of Fame.In 2001, at the age of 27, Chad’s life changed in an instant when a 2,000-pound bale of hay shattered his neck, leaving him a quadriplegic. But Chad’s dreams were not paralyzed that day—he became an example of what is possible.Chad is a best-selling author, president of his own communications company, and recognized world-class wheelchair athlete. In 2003, Chad set a world record by wheeling his chair from Salt Lake City to Las Vegas (513 miles).Chad’s speaking career in the areas of leadership, team building, customer service, and mastering change has brought him multiple honors. He served as president of the National Speakers Association Utah chapter and is a member of the elite Speakers Roundtable (one of twenty of the world’s top speakers).As a member of the National Speakers Association, Chad travels as many as 300,000 miles a year, captivating and entertaining audiences around the world. He has graced the stage of hundreds of professional and civic organizations, including Wells Fargo, Blue Cross Blue Shield, AT&T, Rainbird, IHC, American Express, Prudential Life, Vast FX, and Merrill Lynch.https://www.facebook.com/chadlhymas
https://www.instagram.com/chadlhymas/
https://www.linkedin.com/in/chadhymas/
--- Support this podcast: https://anchor.fm/shane074/support
29 min - 8-Journey
Description
Jason and Shane talk about their journey to starting this podcast. Don’t give up on your dreams, you never know where they will lead you. https://www.sprinkledwithhope.com
Key Takeaways
- We want to help each one of you
- It is about you
- We want to bring a positive message to you
- Help others
--- Support this podcast: https://anchor.fm/shane074/support
24 min - 7-Golden Rule & Platinum Rule
Description
Shane and Jason discuss the golden and platinum rule. Living by the platinum rule is next level of how to treat others. https://www.sprinkledwithhope.com
Key Takeaways
- Treat others the way they want to be treated
- Kindness goes a long way to treating others
- Encourage others
Quotes
"The happiest people are those who have harvested their time in others. The unhappiest people are those who wonder how the world is going to make them happy." John C. Maxwell
--- Support this podcast: https://anchor.fm/shane074/support
21 min - 6-Learning and Growing
Description
Jason and Shane discuss how we hold ourselves back sometimes from learning and growing. How we can use different methods and insights to help us along the path we call life. https://www.sprinkledwithhope.com
Key Takeaways
- Why do you hold yourself back
- Growing is the result of change
- Surround yourself with achievers
- Find a mentor, be a mentor
- Meet interesting people which will stretch you
- Grow yourself by 1% each week
- Find others who motivate you to do more
- Invest in yourself
- Creative visualization
- Stretch yourself by doing things you've never done
Quotes
"Never stop learning. If you learn one new thing everyday, you will overcome 99% of your competition." Joe Carlozo
"Learn from yesterday, live for today, hope for tomorrow." Albert Einstein
"Growth begins when we start to accept our own weakness.” Jean Vanier
--- Support this podcast: https://anchor.fm/shane074/support
29 min
About Sprinkled with Hope
From the publisher's feed
Vision: To inspire the world and remove limiting beliefs in your mind.
At Sprinkled with Hope, our mission is to inspire you to live your best life by sharing stories of hope, resilience, courage, and overcoming adversity. We believe that everyone has the potential to lead a joyful, fulfilling life, and we hope to encourage and motivate you to pursue your dreams.
https://www.sprinkledwithhope.com