Sign up to save your podcasts
Or
Share Squared Away
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Squared Away
Squared Away episodes
- Squared Away EP. 009 Top 5 Regrets of the Dying
In this episode Martin and Paul cover Bronnie Ware’s book Top Five Regrets of the Dying. They go over each regret and how they try to make sure that they don’t have the regrets. They take a few tangents into personal responsibility and politics but if you’ve listened for very long you know that these tangents are rarely useless.
Product Links
Five Regrets Of The Dying https://amzn.to/3yoPZ55
The Coddling Of The American Mind https://amzn.to/3ygItZJ
Podcast Sponsors
Urban Savage https://urbnsvg.com
A3 Body Protectant https://a3-103106.square.site
Assault Limited https://assaultlimited.com
Contact Us
1 hr 8 min - Squared Away Ep. 008 Adapt and Overcome
In episode 008 Paul and Martin deep dive into being able to adapt to overcome challenges. How you can learn to be more adaptable, what changes that will make in your life and how to practice it. They touch lightly on performance enhancing drugs, colonoscopies, Art and New York’s Sugar Tax.
Product Links
Beyond Order by Jordan Peterson https://amzn.to/3hcvnqk
Podcast Sponsors
Assault Limited https://assaultlimited.com
Urban Savage https://urbnsvg.com
A3 Body Protectant https://a3equip.com
Contact Us
Martin [email protected]
Paul [email protected]
1 hr 5 min - Squared Away Ep. 007 Meditation
Paul and Martin take an important deep dive into meditation. They cover what meditation can do for you, how it effects your brain and how those effects can change your life.
Product Links
Waking Up by Sam Harris https://amzn.to/3nIFp3z
10% Happier Dan Harris https://amzn.to/3nGuQhs
The Power of Praying for Your Adult Children https://amzn.to/2PGrZbQ
Christmas Presents video https://youtu.be/BSxPWpLPN7A
Sponsors
https://assaultlimited.com
https://a3equip.com
https://urbnsvg.com
Contact
1 hr 14 min - Squared Away Ep 006 Q&A
Martin and Paul cover some questions from listeners about performance, recovery and motivation. They also update everyone with their current pursuits to further themselves down the path of being squared away.
Product Links
Beyond Order by Jordan Peterson https://amzn.to/2QV95yf
Black Lies Matter https://amzn.to/3gFf2u2
Sponsors
https://assaultlimited.com
https://urbnsvg.com
https://www.A3equip.com
Contact Us
1 hr 8 min - Squared Away Ep. 005 Self-Reflection
Martin and Paul take a deep dive into self reflection. What does it look like, how do you make sure you’re doing it often enough, and what can come out of it. Then they weigh in with their opinion on a listeners question, whether motivation can be taught?
Podcast Spondsors
Urban Savage https://urbnsvg.com
Assault Limited https://assaultlimited.com
Product Links
Man in the Arena quote https://amzn.to/2RzYBEL
Contacts
1 hr 1 min - Squared Away Ep. 005Martin and Paul take a deep dive into self reflection. What does it look like, how do you make sure you’re doing it often enough, and what can come out of it. Then they weigh in with their opinion on a listeners question, whether motivation can be taught? Podcast Spondsors Urban Savage https://urbnsvg.com Assault Limited…1 hr 1 min
- Squared Away Ep 004 Habits
In this episode Paul takes a deep dive into the habit loop and Charles Duhigg’s book “The Power Of Habit”. He tries to help everyone learn how to hack their own habit loop to build good habits and break bad habits. Martin scratches the surface on Toyotas Lean Manufacturing methodology and gives some input on being ultimately efficient.
Links from the show
“The Power of Habit” https://amzn.to/3uDQ9CP
“Who Moved My Cheese” https://amzn.to/2PLYJRh
“The Toyota Way” https://amzn.to/325EekW
“The Great Cholesterol Myth” https://amzn.to/3tdUFrh
The Nun Alzheimer’s study https://en.wikipedia.org/wiki/Nun_Study
Contacts
1 hr 3 min - Squared Away Ep 004In this episode Paul takes a deep dive into the habit loop and Charles Duhigg’s book “The Power Of Habit”. He tries to help everyone learn how to hack their own habit loop to build good habits and break bad habits. Martin scratches the surface on Toyotas Lean Manufacturing methodology and gives some input on…1 hr 3 min
- Squared Away Ep 003 Life Simplification
In episode 3 Martin takes a deep dive into the book “Simplify” by Bill Hybels and helps all of us understand how to declutter our lives. Along with giving us actionable steps to take he also starts some pretty risqué conversations about race and politics.
Links
“Simplify” Bill Hybels https://amzn.to/3mkcHFG
“Born Fighting” https://amzn.to/3dAZ1C5
“4 Hour Workweek” https://amzn.to/3rKQ2Dy
YouVersion Bible App https://www.youversion.com
“Black Lies Matter” https://amzn.to/3fJhRtI
“Top Five Regrets of the Dying” https://amzn.to/3dA8l9p
St Patricks Battalion fighting for Mexico https://en.wikipedia.org/wiki/Saint_Patrick%27s_Battalion
Contacts
1 hr 5 min - Squared Away Ep 003In episode 3 Martin takes a deep dive into the book “Simplify” by Bill Hybels and helps all of us understand how to declutter our lives. Along with giving us actionable steps to take he also starts some pretty risqué conversations about race and politics. Links “Simplify” Bill Hybels https://amzn.to/3mkcHFG “Born Fighting” https://amzn.to/3dAZ1C5 “4 Hour…1 hr 5 min
About Squared Away
From the publisher's feed
The podcast that will help inspire you to get squared away. Getting squared away is a regular practice, not an accomplishment to achieve.