Stacey Dooley joins Raj and Pilar for mental health awareness week. They cover everything from how make up can boost self-esteem, to how Stacey copes with reporting on harrowing situations. Plus, she spills the tea on just how savage The Glow Up's judges really are behind the scenes!

What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at [email protected] or #TheRealityTea