Sign up to save your podcasts
Or
Share Stacked Strength Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Stacked Strength Podcast
By stackedstrengthHealth & Fitness
Stacked Strength Podcast episodes
- #87 Andy Morgan - Bodyweight Fluctuations When Dieting
In todays episode I sit down with Andy Morgan. Topics of discussion include simplifying fitness advice, applying research, troubleshooting irregularities in bodyweight, looking at trends vs acute bodyweight, variables that impact bodyweight and more.
Follow UsDaniel DeBrockeINSTAGRAM: https://www.instagram.com/daniel_debrocke/YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bAINSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-groupCOACHING: https://www.instagram.com/daniel_debrocke/WEBSITE: https://www.stackedstrength.com/Andy MorganInstagram: https://www.instagram.com/andy_rippedbody/Website: https://rippedbody.com/47 min - #86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy
In todays episode I sit down with Kassem Hanson. Topics of discussion include determining training priorities, anatomy and exercise selection, progression strategies, fatigue costs of exercise selection, targeting specific muscles, increasing specificity of exercise execution, and more.
Follow Us
Kassem Hanson:
Instagram: https://www.instagram.com/coach_kassem/?hl=en
Website: https://n1.training/
Instagram: https://www.instagram.com/n1.education/?hl=en
Youtube: https://www.youtube.com/c/N1education
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
1 hr 3 min - #85 Luke Miller - The Different Levels Of Bodybuilding Fundamentals
In todays episode I sit down with Luke Miller from No Switch Fitness. Topics of discussion include operationalizing novice, intermediate, and advanced lifters, making newbie gains as an advanced lifter, mistakes in bodybuilding, tracking and data metrics, athletic history, and more.
Follow Us
Luke Miller
Instagram: https://www.instagram.com/noswitchfitness/
Website: https://www.noswitchfit.com/
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/1 hr 3 min - #84 Holly Baxter - Finding Balance Between Life And Athletic Pursuits
In todays episode I sit down with Holly Baxter-Norton. Topics of discussion include how Holly became involved in fitness, obstacles she's faced along the way, burnout, finding balance in an extreme sport, lifestyle, mindset, and more.
Follow Us
Holly Baxter-Norton Instagram: https://www.instagram.com/hollytbaxter/
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
56 min - #83 Stuart Locke - Do You Need To Be Strong To Be A Good Strength Coach
In todays episode I sit down with Stuart Loccke. Topics of discussion include do you need to be strong to be a good strength coach, limitations to learning in the absence of experience, eco chambers, limitations in research, outliers, guidelines for finding a good coach, and more.
Follow Us
Stuart Locke
Instagram: https://www.instagram.com/lequadzilla/
Website: https://kodiakbarbell.com/
Instagram: https://www.instagram.com/kodiakbarbell/
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
1 hr 10 min - #82 Maryam Marashi MSc - A Nuanced Discussion About Body Shaming
In todays episode I sit down with Maryam Marashi. Topics of discussion include ambiguity in defining body shaming, internalizing external appearance, variance between men and women, cultural differences, secure high self esteem vs insecure high self esteem, observations on daily interactions, and more.
Follow Us
Maryam Marashi
Instagram: https://www.instagram.com/maryamymarashi/
Twitter: https://twitter.com/maryam_marashi
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
1 hr 5 min - #81 Dean Guedo - The Impact Of Walking On Weight Loss And Athletic Performance
In todays episode I sit down with Dean Guido. Topics of discussion include the impact of walking on health and mortality, weight management strategies, enhancing aerobic conditioning, application to strength sports, energy flux, and more.
Follow Us
Dean Guido
Instagram: https://www.instagram.com/walk.more.king/ Website: https://www.compoundperformance.com/
Facebook: https://www.facebook.com/dean.guedo
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/ WEBSITE: https://www.stackedstrength.com/
1 hr 21 min - #80 Bill Campbell PhD - How To Lose Fat Without Losing Strength
In todays episode I sit down with Bill Campbell PhD. Topics of discussion include rates of fat loss to avoid strength loss, changes in leverages, protein targets, preserving muscle during a fat loss phase, and much more.
Follow Us
Bill Campbell PhD
Instagram: https://www.instagram.com/billcampbellphd/
Website: https://www.billcampbellphd.com/
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
TikTok: https://www.tiktok.com/@daniel_debrocke
55 min - #79 Mike Tuchscherer - Programming And Progression In Powerlifting
In todays episode I sit down with Mike Tuchscherer. Topics of discussion include overcoming staleness in training, utilizing variation, phasic training, long term programming, utilizing singles, programming tactics and much more.
Follow Us
Mike Tuchscherer
Instagram: https://www.instagram.com/miketuchscherer/
Website: https://www.reactivetrainingsystems.com/Home/Main
Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
1 hr 8 min - #78 Dr. Pat Davidson - How To Make Powerlifters Athletic
In todays episode I sit down with Dr. Pat Davidson. Topics of discussion include balancing strength training with athleticism, progressing training, skill development, fatigue management, and more.
Follow Us
Dr. Pat Davidson
Instagram: https://www.instagram.com/dr.patdavidson/
Website: https://www.drpatdavidson.net/
Daniel DeBrocke
COACHING: https://www.instagram.com/daniel_debrocke/
WEBSITE: https://www.stackedstrength.com/
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
1 hr
About Stacked Strength Podcast
From the publisher's feed
This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer…
listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!