Greg, Ansel, and Adam shoot the breeze and share some laughs. Some season plans, bad advice, and more. Adrian Guyer calls into the podcast about half way through to talk about his new Big Woods Training program, tells the tale of long day on the track, and some insights into deer behavior on bare ground days.

You can check out Adrians program by going to his website here:

https://www.ridgelineathlete.com

Or check him out on instagram @ridgeline_athlete

Get your ass in shape for the season!