Stairway to Redemption

Stairway to Redemption

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Stairway to Redemption episodes

  • Episode 57: Boundaries

    Hello!..

    ...and welcome back to another episode of Stairway to Redemption. I can't believe it took me over 50 episodes to have one dedicated to boundaries. Thanks to this week's guest, Barb Nangle, a bondary coach, we are finally addressing this very important subject. As usual please follow us on social media and support us on Patreon.

    Where to find Barb
    Website: https://higherpowercc.com/podcast/
    IG: https://www.instagram.com/higherpowercoaching/

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    53 min
  • Episode 56: Service

    Hello!

    Welcome back to another episode of Stairway to Redemption. This week my guest is someone I have a lot of admiration for in the recovery community I am part of. He is the embodiment of service and what it is like to put others first. Ladies and gentleman I give you Rosario. Enjoy!

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr 1 min
  • Episode 55: Year 2

    Welcome back to another episode of Stairway to Redemption. This week we have our first recurrent guest, Rich (that is if you don't count the special episodes ha). Rich recently celebrated his second anniversary and he is sharing with us what was his experience like throughout the year. Enjoy!

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr 3 min
  • Episode 54: Take Care of Your Body

    Hello and welcome to another episode of Stairway to Redemption!

    This week my guest is Elijah Hines, a personal and fitness coach from Raleigh NC. In this episode we are discussing the benefits of fitness for personal development beyond physical health. Also on the menu, dieting. Is it truly necessary? Finally we mention the touchy subject of masculinity and what it means to be a man. Enjoy!

    Elijah's social handles

    YouTube: https://www.youtube.com/@oakcitystrong5605
    Instagram: https://www.instagram.com/oakcitystrong

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr 25 min
  • Episode 53: Identity Crisis

    Hello and welcome to another episode of Stairway to Redemption. After a long hiatus we are back guys. This we have Haley, a Long Island life coach in training who is going to share with us her story and tips on how to break addiction. Enjoy!

    How to eat move and be healthy 2nd edition Paul chek https://chekinstitute.com/htembh-2nd-ed/

    Haley's IG
    https://www.instagram.com/thehealthycreative_?igsh=MTlwaHpyZXptNDB1eQ%3D%3D&utm_source=qr

    Haley's YouTube
    https://youtube.com/@thehealthycreative_?si=B-49CYzrksxU0WiD

    Listening to SMILE
    https://youtube.com/@listeningtosmilemusic?si=X-FWZ7XgwBu_NdMn

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr 11 min
  • Episode 52: Hypnotherapy

    Hello and welcome back to another episode of Stairway to Redemption. This week we are going to talk about hypnotherapy. Yes! Hypnotherapy has been a very popular method to address trauma, especially childhood trauma and help with addiction recovery. RTT hypnotherapist and emotional healer Karoline Fischer, kindly accepted to be my guest to educate us on the topic. As usual follow us on social media and support us on Patreon

    Where to find Karoline:
    Website: https://www.whyhypnotherapy.com/
    IG: https://www.instagram.com/whyhypnotherapy

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    49 min
  • Episode 51: Spiritual Awakening

    Hello and welcome back to another episode of StR!

    This week I have a incredible gift for you guys! An 1h20min long episode with Luis, my sponsor's sponsor who holds a weekly Big Book study at a local meeting. On the agenda, what is a spiritual awakening and what it means to be spirituality fit. Please enjoy! As usual follow us on social media and support us on Patreon 

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr 22 min
  • Special Episode: 1 Year Sober Anniversary

    Hello and welcome back to another episode of Stairway to Redemption.

    This week, we are releasing the audio of the our first live episode recorded March 10th. I'm joined by the usual suspects Katie and Rich. On topic, my first year sober anniversary: the challenges I faced and my observations for the future. As usual follow  us on social media and support us on Patreon!

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    57 min
  • Episode 50: Pre-Existing Condition

    Hello and welcome back to another episode of Stairway to Redemption.

    Episode 50! Wow we made 50 of these. Well in this episode I welcome my good friend and workout partner Amanda. In addition of being a kick-ass gym goer, Amanda suffers from type-1 diabetes. She's going to share with us what it is like to navigate life, especially her relationship with alcohol given her condition. As always follow us on social media and support us on Patreon!

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    51 min
  • Episode 49: Queer and Sober

    Hello and welcome back to another episode of Stairway to Redemption.

    My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She also discloses the setbacks she had in her recovery. As usual, please follow us on social media and support us on Patreon

    Support the show

    Follow Us on Social Media:
    Linktree (https://linktr.ee/stairwaytoredemption)
    Support Us:
    Patreon (https://www.patreon.com/StairwaytoRedemption)
    To Contact Us:
    [email protected]

    1 hr

About Stairway to Redemption

From the publisher's feed

Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to…