STAND UP! Mental Health, Resiliency, and Music.

My first-ever Stand Up podcast featured artist interview! 🎵

This is the amazing Serifrial from Picayune, Mississippi. We have a lovely chat about how she started playing music, her first live show, and how she wrote the punk song “Last May.”She’s also featuring one of her favourite songs on this episode: “Wonderland Upperhand.” You’re going to love it!I’m super honoured to introduce this great song to my listeners.

Enjoy the interview! 🎶

Links: https://open.spotify.com/artist/5O2FdHPOg4lZeLoa2GPbju?si=4dJuTKvnRU-Y_Hdv1XzxMw&utm_source=copy-link

https://on.soundcloud.com/7LFtOpjXFqEoaHbQGI

https://www.instagram.com/serifrial?stkn=MXJoNHA1MGJ1NmRhcg==

Host: Instagram @PiittMeadowsPodcast @christophertawse www.standup.buzzsprout.com 

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

An incredible chinwag with a beautiful human being and a true hero, Elliott Lemire  

Elliott talks about growing up around hockey and music, and the big influence his father had on his life. His aspirations to become a firefighter, along with his love of Canada’s game, eventually pulled him toward joining the Armed Forces, where he served in Kandahar and helped train the Afghan Army. That desire to serve others and help make the world a better place eventually led him to policing with the RCMP in Powell River.

No apologies. No bullshit. This is as real as it gets.

Enjoy!

Featured artist spotlight: SERIFRIAL with her song LAST MAY. 

Musical mentions to OPNCSKT for the intro, BOMBINSOUND in the commercial, and TIGRIS BLOOM at the end. 
Special thanks to my daughter Chloe for doing the commercials and continuing to be my muse. I love you to the moon and back forever. 

Links: Lieutenant Andrew Richard Nuttall. https://veterans.gc.ca/en/remembrance/memorials/canadian-virtual-war-memorial/684732

SERIFRIAL: https://open.spotify.com/artist/5O2FdHPOg4lZeLoa2GPbju?si=R8-5J99JQ4ivPHajU0EO-w&utm_source=copy-link

Find me here: Instagram - @christophertawse

YouTube - @PittMeadowspodcast 

Support the show: buymeacoffee.com/ChrisTawse

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

The world knows what happened in Tumbler Ridge. This episode is about what happened after. I sit down with three professional woman providing exceptional community care out of The Healing Center in town. Lianne White: Somatic Mental Health & Trauma Recovery Practitioner. R.Ac.SEP,   Yvonne Poulin: RMT and Cali Stanley: Primary Care Assistant. This is a very honest conversation about what a community needs after a tragedy 6 months later.
If you would like to come up and help or donate please follow the link here: https://trchs.org/

Featured Artist: We Might Be Robots. Song: Piper In The Distance. https://open.spotify.com/artist/08QOKjT0Pt9DPQ9zMdCYBv?si=-KKgShPkSTy2WmK4yfm7fA&utm_source=copy-link

Music also by Christian Silva @showcaseslasher 

Support the show: buymeacoffee.com/ChrisTawse

YouTube: @PittMeadowsPodcast 

Instagram @christophertawse 

Facebook StandUpPodcast 

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

This episode is all about the ladies. I talk to an American functional medicine expert, Dr Alicia Newsome! She breaks down what’s going on with woman during menopause, hormone level depletion, and what men can do to help their partners during this rough time. Plus advice on simple steps we can apply right now to feel better. Dr Newsome has a beautiful voice you’re going to love listening to. 

www.dralicianewsome.com

https://www.instagram.com/dr.alicianewsome?igsh=ZG5scGFwODJoeDRw

Featured band: Tigris Bloom ~ “ Take It Easy, Ya Azizi “ 

https://open.spotify.com/artist/23dgSwtnI07dov44VT2TfL?si=PY9tMLRATQOputrE-chgiQ&utm_source=copy-link

Show contact: [email protected]

 Instagram @christophertawse 

YouTube @Pittmeadowspodcast 

buymeacoffee.com/tawsechrisz

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

Your Summer playlist is here! These are all the bands and musicians that have been featured on the show so far. I’ve compiled it together as if I was hosting a one hour music show on CBC. A little audio by me to introduce some of the songs but the whole episode is all music.  I hope you enjoy listening to it as much as I have. 😊

Find the playlist to most of the songs on Spotify under STANDUP! Music. 
Thanks for listening everyone. 

Track artist and song title: 

1) OPNCKST - Black Void

2) SAM ANTIX - Coin For Leisure

3) BEAMIN - Mood 

4) TIGRIS BLOOM - Take It Easy, Ya Azizi 

5) GRANADA - Out Of Control 

6) MARGHERITA VERRELLI -Glass And Steel

7) STARMILK - Song Birds Fly Like Secrets Of The Cage  

8) EVA LAYNE AND THE DOLLS - Cry 

9) GLADYSS PATCHES - Six Seconds 

10) OMNIPRESENTS - Hanging On 

11) JORDAN FRIESEN - Last Goodbye 

12) JEASSEA K. THYIDORE & CHRIS RUSSELL - Into The Waves 

13) WE MIGHT BE ROBOTS - Piper In The Distance

14) TIA BLAKE - Rising Of The Moon 

Show contact: [email protected]

[email protected]

@christophertawse  / Instagram 

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

Few people know what it’s like to push your mind and body to such extremes and still come out on top. JD Tremblay is one of them. From humble beginnings to being only one of three athletes in the world to complete 10 triathlons in 10 days. The EPICDECA. JD explains how he did it, what he’s learned about himself along the way, and  how he’s helping other men find their purpose in life. 

Featured artist is STARMILK from Denver, Colorado with his killer R&B song “Song Birds  Fly Like Secrets Of The Cage” 

Starmilk Link: https://on.soundcloud.com/AzZAWoqmllegceIcUn

JD Tremblay links: https://hunger4more.com/

https://hungrywarrioracademy.com/

Show links: Instagram @christophertawse

YouTube: @pittmeadowspodcast 

contact me @ [email protected]

https://www.facebook.com/share/14oBybV31n4/?mibextid=wwXIfr

buymeacoffee.com/tawsechrisz

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

Local, grassroots City of Langley council nominee Jeff Jacobs joins the show. It’s his third time running for office after only losing by two votes in 2022. We talk about what he’s hearing knocking on doors, the work that goes into being a council candidate, his thoughts on lowering the age of voting, and what he’s going to do when he gets voted in on October 17th. Fingers crossed! The most real and down-to-earth guy you’ll ever meet. 

Special musical guest: Sam Antix with his song Coin for Leisure. https://on.soundcloud.com/7hZ6vM7uD6KoHM6T02

https://www.instagram.com/samantixonedareland?igsh=cmQzNHhoaHM4c2p4

Jeff Jacobs link: https://www.langleycityfirst.ca/candidates?fbclid=IwVERDUASxse5wZG9mA2ZkaWQWUJsbq6BV0OTz5lQ_lLUwfccOQzrXymV4dG4DYWVtAjEwAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4FkdiMrBSm_ifIIZn8rlxlMaPy1ONwD_sCHvDezDjUeTiIJgB-eVZt6BR_zQ_aem_aeAioG3_97Uxh8nrJoy2Jw

https://www.instagram.com/jjacobsforlangleycitycouncil?igsh=MXVpaHNpcWp3aGU4Yg==

Links to support the show and contact the host: buymeacoffee.com/tawsechrisz

@christophertawse

[email protected]

standup.buzzsprout.com

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

A testosterone filled Father’s Day special!
First half of the show I interview rugby player Sean Baron. Sean talks about his late father,Steve Baron,  and how he implemented youth programs in Burnaby, played for the Twilighters Rugby Club for many years, and was an ambassador to rugby programs across Japan.

Second half of the show, you’ll hear from Donald Napoleon Valle. He’s taking his team,,Langley’s Finest, to the FIBA 3  on 3 tournament in Syros, Greece, from June 26-29th. He talks about his love of basketball and the mental health benefits he gets from the game.

To cap off the show I have a great rock & roll band from Phoenix, Arizona called OPNCSKT. The song is called Black Void. Listen to it loud! 🎸🤘
Song link here: https://on.soundcloud.com/Zeiznx4uH96pdojpDH

His new album link! https://on.soundcloud.com/OvTH5sZU2tTh0xanVE

Links to BC Rugby. Remembering Steve Baron: source:%20BC%20Rugby https://share.google/emEKvax7g4OMKtGow

Barons of Rugby/Twilighters RC link:[email protected] [email protected] https://www.facebook.com/share/1AWrGMGUAS/?mibextid=wwXIfr

Link to Donny and Langleys Finest Basketball Group: https://www.facebook.com/share/g/1EDf2fGNEZ/?mibextid=wwXIfr

Stoixman Aegean Basketball Tournament.  https://www.facebook.com/share/1BmPK6iSec/?mibextid=wwXIfr

Links to me: Facebook. https://www.facebook.com/share/1J64HKKC8d/?mibextid=wwXIfr

Email me: [email protected] 

Instagram: https://www.threads.com/@christophertawse?igshid=NTc4MTIwNjQ2YQ==
YouTube: https://youtube.com/@christophertawse-t1k?si=ut8hgy9kkLKK6T9h

 Support the show! buymeacoffee.com/ChrisTawse

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

My guest this episode is wealth and investment expert Malee Rubenstein. For over 30 years she and her family have run Rubenstein Investments and have helped 1000’s of clients reach there financial goals. She’s a joy to listen to. Malee will help you apply the road map you need to achieve wealth, happiness, and retire on time.

Connect with Malee here: https://rubinsteinfinancial.com/

https://www.instagram.com/maleerubinstein?igsh=amRzMGdncTkzMDM5

STAND UP! PODCAST FEATURED ARTIST: BEAMN is a fantastic hip hop artist out of the Southern U.S.  This is the link to his new song MOOD. 

https://open.spotify.com/track/4GUel29PAxrABe9Rhf8D9z?si=YenKQ_oZQhud7q6KEgH0sA

https://www.instagram.com/onlybeamin1?igsh=MWV2aGFrY2QyYm5ydA==

Commercial by Chloe Tawse. 
Into song: Good Morning - Unknown Stories  

Contact the show! Host - Chris Tawse  [email protected]

https://www.facebook.com/share/18o61XECfQ/?mibextid=wwXIfr

Support the show! buymeacoffee.com/tawsechrisz

New episodes come out every three weeks! Thanks for listening and be sure to hit that follow button and drop me a comment. Thank you  😊🇨🇦

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️

Wear your maple leafs proud everyone!  Sarah Shaw and Kelly Thompson talk about the upcoming top-ranked EMS competition  Rallye Rejvíz, in the Czech Republic. These two women are part of a four-person, all-female paramedic team who will represent Canada and go up against the best in the world! For 24 hours they’ll face twelve different scenarios, in every environment, over a 40 km radius. That’s pretty badass.

They also talk about how to bounce back from burnout and PTSD, plus the tools they use every day to stay fresh and clear-headed.

Rallye link: https://rallye-rejviz.cz/programme/

Sarah Shaw link: https://www.instagram.com/lady250?igsh=MWV4MTB2NTV5anR1aA==

Rallye Team Canada 🇨🇦 link: https://www.instagram.com/canada.medic.1?igsh=MTdobTRzcGowaHZibA==

STAND UP! featured artist is JORDAN FRIESEN.

Jordan is a paramedic specialist for BCEHS and an accomplished musician and singer. He wrote one of my favorite songs of all time back in 2012, Last Goodbye. He plays all the instruments, sings, and mixed the song himself. You can hear the track in the last five minutes of the episode.

Music by Jordan Friesen link: https://open.spotify.com/artist/2rGVXsqkQ4sLklrM3llc7d?si=NSDzIM_bQoeooQdp8pdDbA

Contact the show here: [email protected]

https://www.facebook.com/share/1NWriiensE/?mibextid=wwXIfr

Support the show! buymeacoffee.com/tawsechrisz

Thanks for listening. You can see the recorded video on YouTube @PittMeadowspodcast. I also have business page up on Facebook. Please feel free to reach out and comment, like or follow me on your favorite streaming platform. 

Have a good day. ☺️