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We’re going back to June 2017 when we talked to Mark vonAppen, a Captain with Palo Alto (CA) Fire Department and the man behind Fully Involved.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) So I'm Ready
(8:00) Passing The Torch
(13:00) Tough Conversations
(20:00) Fitness As A Foundation
By Craig Stalowy and Tom Johnson4.9
449449 ratings
We’re going back to June 2017 when we talked to Mark vonAppen, a Captain with Palo Alto (CA) Fire Department and the man behind Fully Involved.
Wake Work & Win by joining our Patreon. Get access to more episodes, video content, and everything else The Standard Community has to offer!
TIMESTAMPS
(0:00) So I'm Ready
(8:00) Passing The Torch
(13:00) Tough Conversations
(20:00) Fitness As A Foundation

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