It's a new year and a new episode of Staring into the Sun! The brothers are back with a conversation about all things new in 2022.  Dreams, targets, books, change, goals. Grab some coffee and settle in as we begin what looks to be a great year of Staring into the Sun!

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Lastly, we mentioned a goal-setting list in the episode! Check out Emily P. Freeman and her 10 Questions for Reflection and Discernment.

The brothers chat about something we think is relevant to all, change! Have you ever struggled to change, been afraid of change, fought change, love change? This ones for you!

The quote provided today as the centerpiece of the conversation is from "The Book of Koli" by Mike Carey

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The brothers are back at it with this second installment of Villainous! All things villainy and empathy as we find a path forward through conflict towards humanity.  We think you will find some helpful tools for your own encounters with villainy and maybe new eyes with which to see those you're in conflict or opposition.

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Rob & Jon navigate the complexities of culture and relationships in the episode of Staring into the Sun.  Who's a friend and who's foe? It's the age-old question and a vital one to answer if we are to move towards flourishing as individuals and as a society. Hold on to your seats and join in for part 1 of Villains & Empathy.

Join the brothers Jon & Rob as they navigate the whys and hows and whens of medication.  Ever wondered if or when medication should play a role in your mental wellbeing? Well you're not alone!  Listen for some helpful dialogue in this latest episode of Staring Into the Sun!

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Rob & Jon talk about the value of the journey over the destination in this latest episode of Staring into the Sun. So enter the present moment and look to what is learned in the everyday moments of life and discover a way to flourishing and wholeness.

The duo is back in action as Jon returns from Sabbatical. The brothers talk about something we all need more of, rest. Ever been weary, tired, or worn out? Notice how that exhaustion affects your life? In this episode, Dr. Rob and Pastor Jon have some conversation about the value of rest for the mind and the soul.

Dr. Rob goes solo one more time and gets all emotional, well, talks about emotional response anyhow. Dive into all the feels and learn how to navigate them in this latest episode of Staring into the Sun.

Dr. Rob goes solo while Pastor Jon is on Sabbatical and talked about the complex topic of mistakes and failures and offers a new way to see them!

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Rob & Jon get practical in this episode of Staring into the Sun.  Ever wondered how to even start when looking for a therapist or someone to talk with about your journey of life? Then this is the episode for you!

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