We all love a starry sky on a clear night. It sparks wonder, our sense of the infinite and the idea of other worlds. It also stirs up feelings from the past that exists deep within our DNA; these feelings are nameless yet profound. Being on a boat adds another dimension to experiencing the night. One that I highly recommend if you ever have the opportunity. 

The visualization will begin with a quote from Neil deGrasse Tyson, then a stroll on a South Pacific beach before ending up on a large wooden ship. 

Join me, Clara, for detailed weekly guided visualisations through various landscapes to promote relaxation, peacefulness and sleep. Each visualization is detailed so the listener can lose themselves in the dreamscape and as a result, leave behind any anxiety, tension or stress. The podcast is designed to create a space of refuge from the hectic times we live in. Just close your eyes, breathe deeply, focus on my voice and walk with me in your mind.

**Please, do not drive or operate heavy machinery while listening to this podcast**