Words of affirmation to listen to while creating your own style of releasing and relaxing. Enjoy, share, subscribe ♥️🙏

Day 1 of 5 day affirmations while you choose how to listen. Go for a walk, do yoga, sit & breathe: the choice is yours. Find your best form of meditation practice while still being supported by Stars of the Morning Light.

Day 14 of 2-week beginners meditation series. The last episode to this series focuses on techniques we’ve practiced, to build and sustain the energy/light within us. Enjoy, share, subscribe ♥️🙏

Hello beautiful people, Day 13 of beginners meditation series. Today we learn the importance of why and how we use meditation as our foundation to raising our vibrations and growing towards a higher consciousness. Enjoy, share, subscribe - have a lovely day 🙏

Feel the love from above and within. Day 12 of 2-week beginners meditation series. Energize your vibrations while protecting yourself from negativity. Enjoy lovely people!

Day 11 of 2-week “foundations of meditation” series. New technique for beginners to raise their vibrations. Keep your vibrations high to support your heart & light. Enjoy!

Day 10 of 2-week “foundations of meditation” series. Enter your safe space, release negativity and be open to receiving the light & love from above. All practices we’ve developed over ten days are in this beautiful meditation. Enjoy!

Ground yourself deep into the loving earth. Stand tall as an oak tree, able to sway with the energies but never falling. You are precious to all. Thank you

Enter your safe space and practice the blue light of protection again. Always safe, always loved, always free. Many Blessings

Day 7 of 2 week “foundations of meditation” series. Blue Light of protection from negativity. A short meditation practice people can use throughout their day, at anytime or anyplace. Enjoy, thank you