All Rivers know where they are headed. The river within you knows where you are going and how to move around obstacles. Without fear or doubt flow with your river.

Saturday “check-in” first for 2021. Begin to connect your head and heart, understanding your truth and letting it out.

New Year 2021 meditation for morning or night. To release 2020 and know your power going into 2021. Thank you all for listening. Happy New Year

Start the week off by relaxing into ourselves. Renewing our bodies and mind for a fresh perspective. Thank you all for listening.

Saturday “check-in” has a message of accepting to choose who we let into our lives and who we detach in love from. It will be essential in 2021 and future years, to be around and support each other that share similar frequencies.

Breathe in the love & light. Today you are compassion and grace for all. You can be your authentic self without fear.

Today we respect and care for our bodies. Our bodies carry our love & light, we are not separate from them. While we breathe into our bodies we listen to their needs.

Morning meditation to have balance, peace, & harmony. 7 minutes for yourself. Thank you

Breathe into your little engine for the power to travel through all different energies. To be able to feel your energy and outside energies, releasing and rejecting those energies that do not serve your highest good. ♥️🌺🙏

Enjoy this easy-listening 20 minute sleep meditation. Deep relaxation & sleep can be achieved. Thank you Cortney