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Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+
Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+ episodes
- Wow..I'm Autistic!A brief sharing of how I felt after discovering I may be Aspergers w/ADHD and the approach I've taken to acceptance.27 min
- Episode 4, Part 2: Effects Of DV, Support, Leaving Safely
If you or anyone else you know is in danger from a DV situation, reach out and get support or be supportive. Keep in mind, allow the victim to keep control of the support. They've been controlled and they need to be able to be in control of their healing journey. Just listen, be available, and never judge.
National DV Hotline Support Blog
You can also connect with me at my support blog link above
31 min - Episode 4 - Pt 1: Domestic Violence Month: Causes & Effects
Are you a survivor of domestic violence? Those who are experiencing domestic violence often feel there is no way out. Friends and loved ones often feel despair because they don't know what to do to help. Additionally, some abusers may not realize their behavior constitutes domestic violence. Therefore, knowing the causes of domestic violence and recognizing symptoms is important if the cycle is to ever be broken.
References:
Causes of DV Effects of DV On Children National DV Awareness Month
24 min - Episode 3: Is My Family Dysfunctional?In the next few weeks I'm doing a deep dive on family and cultural dysfunction and how to rise out of dysfunction m, and create a healthier and more autonomous life. See the link to the article at Ko-fi.com/SelfHelpCBTCoaching at today's podcast audio upload.36 min
- Episode 2 When Isolation Burnout Comes A Knockin'Hawaii is still in isolation and this week I fell hard. But thanks to Introspective Journaling I was able to get back up and regroup, and so can you.22 min
- Episode 1 Take TIme Out For IntrospectionHi, I'm Susan. I'm a recovering perfectionist, and introspective junkie.In this episode, I'll sharesteps to get started,ways to prepare yourself for the journey,and how to get support along the way.Thank you for listening and supporting with your presence.28 min
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About Start By Starting: Radical Acceptance Of ASD As Mature Adults 40+
From the publisher's feed
Honest and open discourse on letting go of perfection gives us permission to unmask, come to terms with our past, and be our true selves after diagnosis or self diagnosis of ASD Level 1/Aspergers/ADHD
Topics will cover
- Rebuilding your identity after diagnosis
- Navigating the neurodiverse world of ASD
- Family, relationships, and ASD
- Overcoming pandemic fears, isolation, depression, and social anxiety, and more,
- Current cultural topics of the day that affect our wellness,
- And varied CBT Coaching topics for life management
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