Start It's Your Time Podcast

By Renee & Paula

A Podcast for Women Ready to Grow, Heal & Thrive

Your time is now. It’s Your Time Podcast is your go-to space for real conversations on growth, empowerment, and self-improvement. Whether you’re r... more

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FAQs about Start It's Your Time Podcast:

How many episodes does Start It's Your Time Podcast have?

The podcast currently has 82 episodes available.

Start It's Your Time Podcast episodes:

June 27, 2024 32. In Our "No Pressure Era"
In today's episode I share 5 things that I used to put so much pressure on myself for and how I changed my mindset towards them so I can feel lighter & free! Xo
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23min
June 20, 2024 31. Hard Decisions For Beautiful Destinations w/ Sonya Bourgeois
Our guest today Sonya Bourgeois is a mom of 1 and she's a Certified Pediatric Sleep Coach and founder of Sleep Bebe Sleep. She had to take risks & make hard decisions but they all led to the beautiful life she is now living. In this episode we talk about leaving the family business, separation, blended families & of course, SLEEP as parents.
You can find her here:
Instagram: @sleepbebesleep
Podcast: The Sleep Bebe Sleep Podcast
Website: www.sleepbebesleep.com
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40min
June 13, 2024 30. Do You Know Your Worth?
Do you often catch yourself gossiping about others? Feeling jealousy and resentment for what other people have? Having a hard time trusting your instincts and following what YOUR heart desires? In this episode I share my experience on building my self-confidence, embracing my uniqueness, listening to my heart and letting go of what other people think of me. Xo
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14min
June 06, 2024 29. "Keeping It Light & Fun" w/ Joline Cloutier
Our guest today always strive to have a "glass half full". She is a mom of 2, runs their mortgage broker's office, takes time for herself all while keeping it light & fun. She shares her views on life, how she grew through her long-term relationship and gives us the main requirements in today's world in terms of mortgages.
A book to read: Patriarchy Stress Disorder by Valerie Rein
Here's where you can find her:
Instagram: @jolinecloutier
Mortgage questions: portal.cloutiermortgages.ca
Podcast: The Money Buddha Podcast

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47min
May 30, 2024 28. What The Heck Is Self-Love?
Self-love is so much more than what we think, it's so much more than loving our bodies. I spent 2 weeks really thinking this through and in this episode I share with you my definition of self-love. Xo
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23min
May 23, 2024 27. Challenging Societal Norms w/ Josée Cormier
Our guest today shares how she got comfortable with challenging societal norms to build a life that fulfills her: Women's wellness & happiness. This former high school teacher turned full time entrepreneur shares her journey as a business owner, a mom and a wife. Her energy and passion towards feeling awake and alive in her life will leave you wanting more for yourself.
Instagram:
Personal: @josee_ywwl
Business: @yourwayweightloss
Website Your Way Weight Loss: www.yourwayoursupport.com
14 days free trial link: https://www.yourwayoursupport.com/14-days-free
YWWL Productions Presents Would You Eat A Donut A Day? link:
https://youtu.be/obHyOyVrvMo?si=OecWNYJ-yuACHxzV
Podcast: Let's Get Loud! with J&A
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57min
May 16, 2024 26. It's Time To Break The Stigma
I've been on anti-depressant/anxiety meds for the past 10 years and I'm DONE feeling embarassed and ashamed of this. It's time we see this for what it is: an additional tool in our tool kit. A complimentary asset to thrive. XOXO
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15min
May 09, 2024 25. Understanding The Woman's Body w/ Rebecca Hebert
Hi loves,
This week our guest coach Rebecca Hebert will share her journey of studying the woman's body and understanding how to transform it without restrictions all while following the different stages of a woman's cycle. She's helped thousands of women so far- Let's hear how she does it!
She shares about her life right now and exciting projects that she is working on. You can find her at:
Instagram: Rebeccahebertfitness
App: RHF
Website: Rebeccahebertfitness.com

Enjoy! Xx
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26min
May 02, 2024 24. The Power Of A Vision Board
In this episode I'm going to share the power behind creating a vision board and how it changed my life over the years. Enjoy! Xx
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21min
April 25, 2024 23. "Is This Really It?" w/ Veronique Normandeau
Have you ever asked yourself the question: "is this really it?" when thinking about where you're at in life? You have everything to be happy yet, it's like something is still missing? Our guest today, one of my best friend/co-worker/fellow CPA colleague, Veronique Normandeau shares her story of how she went from following society's expectations on the next best step to embarking on a journey of discovering her true authentic self & desires for her dream life. Find her on instagram @vero16normandeau
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31min

FAQs about Start It's Your Time Podcast:

How many episodes does Start It's Your Time Podcast have?

The podcast currently has 82 episodes available.