Workouts for Older Men

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๐™๐™š๐™ฃ ๐™ข๐™š๐™ฃ. ๐™Š๐™ฃ๐™š ๐™ข๐™ž๐™จ๐™จ๐™ž๐™ค๐™ฃ. ๐˜ผ ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™š๐™ฉ๐™š ๐™ฉ๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข๐™–๐™ฉ๐™ž๐™ค๐™ฃ โ€” ๐™—๐™ค๐™™๐™ฎ, ๐™ข๐™ž๐™ฃ๐™™, ๐™–๐™ฃ๐™™ ๐™ก๐™ž๐™›๐™š. ๐™‡๐™š๐™ฉ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ค๐™ฃ๐™š ๐™š๐™ก๐™จ๐™š ๐™ฌ๐™–๐™ž๐™ฉ ๐™›๐™ค๐™ง ๐™…๐™–๐™ฃ๐™ช๐™–๐™ง๐™ฎ. ๐™๐™๐™š ๐™ข๐™š๐™ฃ ๐™ฌ๐™๐™ค ๐™จ๐™ฉ๐™–๐™ง๐™ฉ ๐™ฃ๐™ค๐™ฌ ๐™ฌ๐™ž๐™ก๐™ก ๐™ค๐™ฌ๐™ฃ 2026 ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ž๐™ฉ ๐™š๐™ซ๐™š๐™ฃ ๐™—๐™š๐™œ๐™ž๐™ฃ๐™จ.
2026 is coming fast โ€” and most men will coast into it exactly the same way they coasted through 2025. Donโ€™t be one of them.
This 12-Week Transformation for Older Men is not your average fitness program โ€” itโ€™s an exclusive, high-accountability experience for men who are ready to take total control of their bodies, minds, and lives going into 2026.
We start now โ€” today. Youโ€™ll get bonus coaching sessions during these final 8 weeks of the year to build your foundation: your workouts, nutrition strategy, mindset, and personal game plan. That means youโ€™ll hit January already ahead of everyone else โ€” not starting over.
Then, in January 2026, we ramp up into the full 12-Week Transformation, where youโ€™ll be part of a tight, elite group of just 10 committed men. Together, youโ€™ll experience a complete, immersive process that includes:
โœ… One-on-one private coaching for your unique goals
โœ… Daily accountability check-ins to keep you on track
โœ… Weekly group calls for strategy, mindset, and motivation
โœ… A complete reset โ€” physical, mental, and emotional
โœ… Bonus holiday coaching (so you build momentum, not excuses)
This is the most comprehensive coaching experience Iโ€™ve ever offered โ€” a 20-week total transformation condensed into 12 weeks of results.
Youโ€™ll finish this journey not just looking better, but thinking sharper, feeling younger, and leading stronger โ€” all before spring of 2026.
Spots are strictly limited to 10 men.
Once theyโ€™re taken, theyโ€™re gone.
This is your chance to end 2025 strong and start 2026 unstoppable.
๐—ง๐—ฒ๐˜…๐˜ ๐—บ๐—ฒ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„ ๐—ฎ๐˜ ๐Ÿต๐Ÿฎ๐Ÿฑ-๐Ÿฏ๐Ÿฑ๐Ÿฎ-๐Ÿฐ๐Ÿฏ๐Ÿฒ๐Ÿฒ.
Letโ€™s set up a time today to talk about your transformation โ€” just you and me, over the phone. Iโ€™ll have you fill out a quick questionnaire or send me a picture so I can learn more about you, your goals, and exactly how this 12-Week Transformation will change everything for you.
๐—ง๐—ฒ๐˜…๐˜ ๐—บ๐—ฒ ๐—ป๐—ผ๐˜„ โ€” ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐˜„๐—ฎ๐—ถ๐˜. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐˜๐—ฎ๐—น๐—ธ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.
Your Coach,
Skip La Cour
Workouts for Older Men

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Workouts for Older MenBy Skip La Cour

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