Every year that passes is an opportunity for growth. To change into the amazing human you were meant to be. Now we haven’t always had that perspective but we do now and you can too. Join Kimmie and Anna as they go through the ups and downs of 2022 before we dare to dream of the adventures 2023 has in store for us. Reflection is an important part of the struggle because if you don’t know where you’ve been or where you want to go, how will you ever leave here to get there? Cheers!

Every year that passes is an opportunity for growth. To change into the amazing human you were meant to be. Now we haven’t always had that perspective but we do now and you can too. Join Kimmie and Anna as they go through the ups and downs of 2022 before we dare to dream of the adventures 2023 has in store for us. Reflection is an important part of the struggle because if you don’t know where you’ve been or where you want to go, how will you ever leave here to get there? Cheers!

Boundaries, forgiveness, and letting that shit go. Do you have anything that you are holding on to that you need to let go of? Today we challenge each other to actually talk about the hard things. We discuss how to set boundaries and when you need them.

If you are BRUTALLY honest with yourself. What are some things distracting you from your goals? Today we dive into this and trust us you are not alone. The first biggest distraction for most people is our phones specifically social media.

Some other distractions we noticed is our work, friends and family, and our negative patterns of thought.

We had a lot of fun with todays episode as we near the end of the year and do a little reflecting on what we have accomplished.

You’ll definitely wanna start thinking about this if you’re going to follow along in the next couple weeks as we go through our goal setting process for 2023!

Today we take a mini dive into one of our favorite small businesses (obviously biased) Hard Charger Coffee and how it came to be.

As we come into the holiday season we feel the need to share and give to others. As both of us are business owners and know many people who own small businesses it’s important we support each other any way we can.

If everyone thought about their local community as an extension of themselves we would all strive. Imagine that your local bakery/clothing shop/boutique belonged to your family. How would you support them?

Today we have realized that we are having too much fun learning and growing our minds. Once you start the process it begins to build momentum. 

Here are some tools, if you so choose, to join us on this journey. At the very least we challenge you to ask yourself the questions we pose in each episode and see where you’re at. 

Do you focus more on others than you do yourself? Are you able to see evidence of positive thoughts and desires you have? Do you pay attention to the things you are grateful for even when times are tough? 

Practice. Or not. The choice is yours.

Relationships do last but far more end up being great for self growth and learning what we actually want in a partner.

Today we talk about breaking up and what we have taken from our personal experiences. It’s not easy whether you’re the break-er or the break-ee.

What matters most is you focus on being the best version of you.

Are you happy or stressed about the upcoming holidays? Family pressure? Money issues? Today we talk about some of the things we look forward to and some of the things we dread for the next two months. We bet y’all can relate.

You know that one friend that is always in a bad place mentally and always has an excuse for why? Maybe that person is you. Today we talk about if you are that person or if you surround yourself with those people. We talk about how to change your mindset to create a positive outlook on your life. These are skills and habits that can be developed and you shouldn’t wait until New Year’s Eve to start making impactful life changes.

In todays episode, we define success and what it means to “win” from our perspective. We give tips on how to stay in a winning mindset and discuss why participation trophies are trash. Give it a listen and START to be great.