StartHERfive

StartHERfive

By StartHERfiveSociety & Culture
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StartHERfive episodes

  • Ep. 13 STARTing Forward

    The Start Her 5 tribe talks their 1 year anniversary, and put a twist on goal setting and new year resolutions!


    Sources: 

    Atomic Habits by James Clear 

    Start, Stop, Keep by Vitale Buford-Hardin

    48 min
  • Ep. 12 Holiday SZN

    Your StartHERFive crew sits down and talks holiday traditions, family no-nos, and seasonal favorites! 



    Theme song credit: Hip Hop Christmas by Twin Musicom (twinmusicom.org)

    48 min
  • Half Court: Still Over It

    Tribe, welcome to our newest addition to the podcast - mini episodes that we like to call our "Half Court" episodes! This week, catch up with Kayla and Nishia as they breakdown their reaction to Summer Walker's newest album, Still Over It! 

    27 min
  • Ep. 11 Becoming (HER)

    Tribe, who are YOU becoming!? This episode discusses self-evolution and the beauty, challenge and reflection that comes with becoming the person we strive to be while shedding the old layers!! It gets DEEP with love and grace!

    53 min
  • Ep. 10 Money Trees (Generational Wealth) ft. Tiffani Brown, Esq
    Your Start Her Five crew sits down with special guest Tiffani Brown, Esq as she shares tips on cultivating generational wealth! Hear how estate planning, pre-nups and life insurance can set you up to secure YOU and YOUR family's bag! 
    "It's The Hustle for Me" we highlight Tiffani Brown and her black owned business. Attorney Brown is a passionate advocate who wanted to become a lawyer for the sole purpose of becoming a voice for the voiceless. Tiffani received her Bachelor of Science from Florida State University  in Criminology while also playing Varsity Softball. Tiffani earned her Juris Doctor from Florida A&M University College of Law  in 2017, graduating with honors, Cum Laude. She was admitted to the Florida Bar in May of 2018. Tiffani is a mom to one loving son. She is still an avid  FSU Softball Alumni/Supporter as she is forever indebted to FSU and FSU Softball. In her spare time she enjoys reading personal growth books, listening to podcasts, shopping, engaging in some form of self care, enjoying family and friends, giving back to the community and most importantly spending quality time with her son.
    Follow Tiffani on the following social media outlets !!!
    Website: https://www.tiffanibrownlaw.com/
    IG: @tnblaw
    Twitter: @tnblaw
    YouTube: https://www.youtube.com/channel/UCsUMF1vliNa3gIfwl65gAFA?view_as=subscriber
    38 min
  • Ep. 9 THE Black Female Athlete

    We're baaaAAckKK! With a special edition episode to kick off Season 2! Check out your Start Her Five crew live from New York City discussing THE Black Female Athlete and the pressures, expectations, and inequities surrounding HER. 

    53 min
  • Ep. 8 Love Yourz

    They bring the smiles....the tears... and all the feelz in this episode! Loving yourself is simple yet so complicated...hear your Start Her 5 open up about how they approach showing love to themselves even when its hard! 

    58 min
  • Ep. 7 For The Culture
    Your Start Her 5 crew is doin it For The Culture this episode. Listen as your tribe talks black culture (music, movies, literature and more). Plus... see which tribe member has your taste in music and artist!  
    It's The Hustle For Me celebrates black literature. Check out some of our favorite and most impactful works of art below:  
    The Autobiography of Malcom X 
    The Bluest Eye - Toni Morrison  
    Beloved - Toni Morrison  
    I Know Why The Caged Bird Sings - Maya Angelou 
    The Color Purple - Alice Walker  
    Harlem Renaissance - Langston Hughes 
    The Coldest Winter Ever - Sista Souljah
    48 min
  • Ep. 6 Give Sis Her Flow(HERS)

    Episode 6: the tribe celebrates Women's History month through education and giving amazing women who are doing they THANG their flowers...

    This is a podcast by 5 black women in sport, from 5 different backgrounds aiming to inspire a tribe of free, bold, and unified women. Illuminate experiences. Uncover Layers. Celebrate Our Tribe.

    It's The Hustle For Me Resources:

    Go check out the podcast episode Christal talks about as she gives flowers to Jacqie McWilliams 

    • Women Leaders Podcast: Season 1 Episode 7 Jacqie McWilliams

      • Nishia highlighted a great dissertation related to our season. Check it out! 

      Black Women in Sport Leadership: An Exploration of the Sport Interactional Model of Power By Elena A Simpkins


      43 min

    About StartHERfive

    From the publisher's feed

    This is a podcast by 5 black women in sport, from 5 different backgrounds aiming to inspire a tribe of free, bold, and unified women.