Starting Over Stronger Podcast

Back to the story... the Starting Over Stronger Memoir reading, part 7. Thanks for joining us.

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Back to the story... the Starting Over Stronger Memoir reading, part 6. Thanks for joining us.

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Back to the story... the Starting Over Stronger Memoir reading, part 5. Thanks for joining us.

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Welcome back for Reading 4 of the new memoir, Starting Over Stronger: Finding a Pathway Out of Codependency to Create a New Life of Peace. Thanks for joining us.

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Welcome back for Reading 3 of the new memoir, Starting Over Stronger: Finding a Pathway Out of Codependency to Create a New Life of Peace. Thanks for joining us.

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Welcome back to the Starting Over Stronger Podcast reading of my new memoir Starting Over Stronger: Finding a Pathway Out of Codependency to Create a New Life of Peace. We are starting Chapter 3 this week. Thanks for joining us.

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Welcome back to the Starting Over Stronger Podcast! The PAUSE that I practiced this past several weeks was so cathartic and needed. Thank you for your patience. While I rested from publishing episodes of this podcast, I was busy publishing my memoir! Join me as I read it to you! And go order your copy of the book as an e-Book or as a paperback on Amazon at the big ugly link below or just search for Starting Over Stronger! The cover is a bright blue book with a yellow sunrise!

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Coming soon! This fall will be filled with a new segment where I will be reading to you my newly published Starting Over Stronger Memoir (available on Amazon September 2022)! 

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Have you ever heard of the old adage, "Practice the Pause"... it's a famous life quote used by Lori Deschene, an American author and founder of the Tiny Buddha website. It simply means a learned skill, where you intentionally cease from taking action and speaking until you can process through what's going on.
Practice the Pause is an alliterative and fun way to say that for right now, time is the answer. Let's talk through the ways you can pause and the importance and benefits of practicing the pause. 
And stay tuned to the very end for a special announcement you will not want to miss!

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Journaling so changed me and my life that I recommend it to everyone I know. Spending some time today sharing with you from my heart about WHY I feel this strongly about the practice of putting pen to paper to unleash and process your inner world.

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