Starting To Meditate - For Beginners Or If You've Found It Difficult To Relax Into A Meditation

Starting To Meditate - For Beginners Or If You've Found It Difficult To Relax Into A Meditation

By Ruth Beech

Learn all the basics with starting to meditate. I've been teaching meditation, qigong and acupressure since 2002, helping people who feel unbalanced or overwhelmed to find inner peace and strength.... more
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