Starving ED

Episode 62: Thursday Reflections - A review of episode 61 and a personal discussion about my own search for identity in eating disorder recovery. Also, Monday's upcoming guest is announced.

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* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 61: Jennifer Beck – Part 1 of 2 – Jennifer is a mom, wife, entrepreneur and eating disorder survivor. She has a bachelor's degree in Psychology from Colorado University, Boulder, and has graduated from the Clairvoyant Training program with the Inner Connection Institute. Today, Jennifer uses her experience and knowledge to promote Self-Centered Wellness, a philosophy of self-care that encourages people to come within to heal and find their wisdom, joy, authenticity and power. She is the CEO and co-founder of Jihi, a line of elevated essentials that support the journey of healing and wellness, helping the body and soul find balance and restoration from the inside out.

In today’s episode, Jennifer will share about her personal experiences with an eating disorder and how she made it through to recovery.

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Like this podcast? Please leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 60: Thursday Q and A - In today’s episode, I respond to an anonymous listener’s question about what I eat in a typical day. Also, Monday's upcoming guest is announced.

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Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 59: Thursday Reflections - A review of episode 58 and a discussion about the importance of becoming aware of, and then working to remove, checking behaviors in eating disorder recovery.

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Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 58: Ioana Aboumitri – Ioana is the founder of Kelani, a Polynesian inspired wellness company. Descending from a ‘royal’ family in Samoa, her grandfather was the paramount chief of a region of the island. With a deep connection to her ancestors, Ioana’s mission is to spread their spirit, with Kelani as her vessel.

Ioana is also a passionate proponent of mental health awareness and action, specifically in the area of eating disorders. Having suffered from eating disorders almost her entire life and having recently taken strides in her own healing journey, she is on a mission to bring awareness to this very serious issue, as well as to promote a safe, body positive, inclusive environment not only for her clientele, but for all those she interacts with. Ioana has initiated several fundraisers in this area, and was awarded the community health promotion award for ‘Outstanding Business’ from BANA (The Bulimia Anorexia Nervosa Association).

Today, Ioana walks us through her struggles with an eating disorder and how she’s stepping away from her scale and finding freedom in life.

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* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 57: Thursday Q and A - In today’s episode, I discuss the “method” of mechanical eating that I used in my own treatment and recovery. Also, Monday's upcoming guest is announced.

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Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 56: Thursday Reflections - A review of episode 55 and I share a bit about my own journey through learning to ask for help.

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Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 55: Moyra Gorski – Moyra is a podcaster (Juggling the Chaos of Recovery), wellness expert and business mentor. As a retired RN and wellness advocate, she supports women in mind, body and spirit help them find their voice and know that their circumstances do not dictate who they are or can be. In today’s episode, Moyra speaks about her own history with an eating disorder as well as her journey through now being the caregiver for a child who also struggles with an eating disorder. Moyra has been on “both sides of the coin”, so to speak, and has an interesting perspective to share with others, especially if you’re a parent or caregiver of someone with an eating disorder.

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Like this podcast? Please leave a review, subscribe, and share.

* Prefer to leave anonymous feedback? Fill out the Feedback Form on my website. Your personal information is not collected.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Episode 54: Thursday Q and A – In today’s episode, I address a listener’s question about the “all-in” recovery method by sharing about my own experiences in treatment and recovery. Also, Monday's upcoming guest is announced.

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Like this podcast? Please leave a review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!

Episode 53: Thursday Reflections - A review of episode 52 and a short discussion about how scary it is to let go of the eating disorder identity and how important it is to fill the void its absence leaves behind.

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Like this podcast? Please give it a 5-star review, subscribe, and share.

* I invite you to check out my website, My Piece Of Yoga, to find out more about me.

* Have a story to share? I'd love to feature you as a guest on my podcast. Please fill out the Podcast Guest Information Form on my website. All information you submit to me will be kept private and confidential.

Eating disorders thrive in secrecy! Let's keep the conversations going!