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State of the Union
State of the Union episodes
- State of the Union - E22 - Andy Polk and Leah Reichman Talk Speed Work
Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell In this week's episode, special guest Leah Reichman joins in the absence of Chris. Andy and Leah talk about speed work, programming and moreJoin Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
42 min - State of the Union - E21 - Hellbent Meet Recap and Future PlansFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.45 min
- State of the Union - E20 - Adjusting programs and long term gains
Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
52 min - State of the Union - E19 - Meet preps and reverse bandsFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.49 min
- State of the Union - E18 - We talk specialty bars and when to get into gearFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.48 min
- State of the Union - E17 - Ghost clash opinions, inconsistencies, and flawed judging standards
Follow us on Instagram!
Chris: @lord.rev_d_fave
Andy: @gohardbarbell
We touch on some of the circulating opinions about the Ghost Clash and discuss inconsistencies with judging standards.
Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
44 min - State of the Union - E16 - Training Alone and Judging Standards
Follow us on Instagram!
Chris: @lord.rev_d_fave
Andy: @gohardbarbell
In this weeks show, we talk about how to navigate training alone as a raw vs. an equipped lifter and offer some hot-takes on current lifting standards.
Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
40 min - State of the Union - E15 - We talk box squatting and the next 3k total
Follow us on Instagram!
Chris: @lord.rev_d_fave
Andy: @gohardbarbell J
oin Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
36 min - State of the Union - E14 - Unsolicited advice and poor training styles
Follow us on Instagram!
Chris: @lord.rev_d_fave
Andy: @gohardbarbell
On this episode we talk about receiving unsolicited training advice on social media and poor training styles in terms of training for the platform.
Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
36 min - State of the Union - E13 - We talk USPA drama and more
In this episode, we talk about the recent news to come to light about the USPA.
Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.
44 min
About State of the Union
From the publisher's feed
Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good…
show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting in his 14 years of competing. Andy Polk, former professional baseball player, has been competing since 2011 and has since obtained elite raw and multiply totals at both 275 and 308. Chris and Andy, both, are small business owners as well as coaches.