Stay Awoke

By Stay awokeEducation Self-Improvement

Stay Awoke episodes

October 13 Mindful Eating: Savor Every Bite
Slow down and taste your food like never before. One mindful bite becomes a rich meditation on flavor, gratitude, and the abundance that feeds you.
5 min
October 13 Intention Setting Ceremony
Create your own sacred ritual — a guided ceremony with candle, breath, and spoken intentions to plant what your heart truly longs for.
5 min
October 13 Tea Meditation: A Mindful Ritual
Transform your daily cup of tea into a sacred ritual. Slow down, awaken your senses, and discover deep peace hiding in life's simplest moments.
5 min
October 13 Lucid Dreaming: A Beginner's Gateway
Wake up inside your dreams — a playful bedtime guide to reality checks, pre-sleep intention setting, and your first lucid adventure.
6 min
October 13 Candle Gazing (Trataka): Still Your Mind
Rest your eyes on a single flame and watch your thoughts settle. This ancient trataka practice sharpens focus and fills you with deep, quiet calm.
6 min
October 13 Law of Attraction Basics
The law of attraction without the hype — a clear, grounded explainer on thoughts, feelings, and aligned action, plus an honest look at what it can and cannot do.
6 min
October 13 Dream Journaling: Unlock Your Night Visions
Catch your dreams before they fade — a gentle morning practice to recall, replay, and journal your night visions like letters from your sleeping self.
5 min
October 13 Power Nap Reset
All the refreshment of a power nap in one guided rest. Drift down with soft counting, float in deep quiet, and wake up clear, bright, and renewed.
6 min
October 13 Sound Healing 101: Singing Bowls and Frequencies
What is sound healing, really? A gentle introduction to singing bowls, healing frequencies, and four simple ways to try soothing sound at home — no experience needed.
6 min
October 13 Intuition Development: Hear Your Inner Voice
Intuition is a skill you can train — a practical guided session to notice gut feelings, honor first impressions, and start a daily intuition journal.
6 min

About Stay Awoke

From the publisher's feed

Welcome to a very inspiring podcast show. Each podcast will be sectioned into 5 series to help you thrive and be balanced through lifes journey.

Disclaimer: the episodes are subject to…

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Stay Awoke

Stay Awoke episodes

About Stay Awoke