Stay Awoke

By Stay awokeEducation Self-Improvement

Stay Awoke episodes

October 13 Third Eye Deepening: Expand Your Intuition
A gentle guided journey into the indigo light of your third eye. Soften your mind, awaken your inner sight, and learn to trust the quiet wisdom within you.
6 min
October 13 Healing Affirmations for Body and Mind
Speak gentle healing words to your body and mind in this nurturing practice. Bathe in emerald light and affirm your way toward wholeness and peace.
6 min
October 13 Digital Detox: Unplug and Reconnect
Put the phone down for a few minutes and come home to yourself — a gentle guided practice to release the scroll urge and reconnect with the present moment.
6 min
October 13 Mindful Commute: Turn Travel Into Practice
Stop wasting your commute on stress and scrolling — learn how to turn your train, bus, or car ride into a pocket of calm with breath and sensory awareness.
6 min
October 13 Body Positivity: Love the Skin You're In
A tender gratitude body scan that turns criticism into appreciation — befriend your body, thank it for all it does, and rest in the skin you are in.
6 min
October 13 Self-Compassion Break for Hard Days
A gentle guided practice for the days when everything feels heavy — learn the three-part self-compassion break to meet your pain with kindness instead of criticism.
6 min
October 11 Small Habits, Calm Mind: Daily Mindfulness
Five tiny mindfulness habits that fit into any busy day and transform your wellbeing.
6 min
October 11 Inner Fire: Solar Plexus Confidence Boost
Build unshakable confidence and personal power with this empowering solar plexus chakra meditation.
6 min
October 11 Manifest Abundance: Align With Your Desires
A high-vibration guided meditation to clarify your desires and align your energy with abundance.
6 min
October 11 Heal Your Inner Child: A Tender Journey
Reconnect with and comfort your inner child in this deeply healing guided meditation.
6 min

About Stay Awoke

From the publisher's feed

Welcome to a very inspiring podcast show. Each podcast will be sectioned into 5 series to help you thrive and be balanced through lifes journey.

Disclaimer: the episodes are subject to…

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Stay Awoke

Stay Awoke episodes

About Stay Awoke