Knee swelling is a very common problem many of our clients have quite frequently. Often they don't even know what caused their knee to swell up. In this episode I will go over the most common causes for swelling in the knee and what you can do about it.

Have you ever wondered why your knee starts hurting after you have been walking for a little while, or maybe if you are running, you are noticing that your knee starts to hurt quite a bit?

In today’s episode we are going to talk about some of the reasons why your knee may start hurting, what the underlying cause could be, and what to do about it.

In today’s brand new episode we are going to talk about Misdiagnosed Plantar Fasciitis.

We often get patients who are dealing with heel pain but are not quite sure why they are experiencing this pain. They wonder if it is Plantar Fasciitis or something completely different.

In today’s episode I shed some light onto what Plantar Fasciitis is, and what it isn’t. Because too often, the heel pain is just a symptom but not the real problem that needs to be addressed.

If you often, or frequently suffer from tension headaches, you may wonder, why does this keep happening and what can you do to stop these headaches from coming back.

In this episode we will discuss the 3 biggest signs of a tension headache, because there are different types of headaches that you can have. In this episode we especially focus on tension headaches so you can determine what your next steps to solving this issue could be.

We also touch on four of the most common treatment options to help with tension headaches to find short term, and even long term relief.

Have you ever wondered what causes you to get a pinched nerve in your neck or shoulder? We hear this question from patients that come in with a pinched nerve problem all the time. In this episode I will shed some light onto what exactly is a pinched nerve, why does it happen, what it feels like to have a pinched nerve, and also go over a few treatment options to heal a pinched nerve in the neck or shoulder area naturally.

We often get asked, “Why do I have this neck hump? What can I do to fix it?” Too many have developed this hump at their lower neck and started to develop neck and shoulder problems because of it, even tension headaches and other problems.

This is a fixable issue and in this episode we are going to talk about why this neck hump develops, what other problems come with this hump, and what you can do to start fixing this issue so you can avoid the associated problems that come with this neck hump.

If you are dealing with a rotator cuff problem, or have in the past and worried it may return, in this episode we are going to talk about why a rotator cuff tear happens, and the three phase process to naturally fix it.

One question we get asked all the time, from people with back problems, is which muscles they need to focus on, and which exercises they need to do to focus on those muscles.

In this episode, we are going to talk more about the three most important muscles for good lower back health. We touch on the different muscles, as well as the concept about exercises.

Because it really is situational, and it depends on each individual's specific situation if you have a back problem. Because there are different things that you could do at this time versus, if you are a little bit better than certain exercises that may have hurt you in the past, could actually be beneficial to you now.

People that suffer from low back pain, especially if they have gone to see a doctor, and they have had any sort of diagnostic imaging like  X-rays or MRI. They have probably been told that they either have a disc injury, a pinched nerve, arthritis or even stenosis. There are all kinds of common problems that doctors will spot on an MRI or an X-ray as well.

In this episode I will shed some light on the different causes of lower back pain so you are informed and may be able to get to the root cause of your back problem.

One of the most common back problems we hear about are herniated discs, bulging discs,  degenerative discs, and slipped discs. These terms can be confusing for people with back pain and may leave them guessing what treatment options to pursue. As confusing these different terms are for many, they can be quite painful and limiting.

In this episode, Dr. David goes over some of the most important things you must know about these disc problems.