Today I have my first guest on the Stay Mental Australia podcast and chat to Black Cat Monolith.
Jackson is a smart, young and talented musician that has a very positive view on bipolar and all mental health conditions in general.
He has some fantastic views to share with you all on creative ways to manage our mental health.
Show your support by following Black Cat Monolith on the following platforms.
https://blackcatmonolith.bandcamp.com/
https://www.facebook.com/BlackCatMonolith
https://www.youtube.com/channel/UCSxhMAtnKuzmP_TBXQ41Muw
https://www.tiktok.com/@blackcatmonolith
If any of the conversation today has lead you to need support in anyway, please find the links to some recommended support services below.
Suicide Call Back Service: 1300 659 467 https://www.suicidecallbackservice.org.au/
Headspace: 1800 650 890 https://headspace.org.au/
Beyond Blue: 1300 22 4636 https://www.beyondblue.org.au/
Lifeline: 13 11 14 https://www.lifeline.org.au/
Follow Stay Mental Australia socials and listening platforms here - https://linktr.ee/jarrodgentle