Dre Baldwin: The Third Day Principle for Consistent Execution
Key topics covered in this episode:
The first day is when everyone shows up excited to start something new
The second day still holds a crowd, though a smaller one
The third day reveals who is truly committed, since the initial excitement fades and the actual work begins
The third day is not the moment someone realizes the work is hard, it is the decision made in that moment about whether to continuePrinciple, Structure, and Discipline
Principle creates structure, and structure leads to discipline
Principles are identity based unbreaking standards that suffer no exceptions, unlike preferences, which are simply what someone wishes they were
When identity is locked in, actions become automatic and willpower becomes irrelevant
Discipline is a description of consistent behavior, not a personality traitThe Be, Do, Have Framework
Most people work backwards, focusing first on actions rather than identity
The order that leads to lasting change is be, do, have. Who a person is being comes first, then what they are doing, and finally what they have
Internal identity change must happen before permanent action change is possibleMotivation Versus Discipline
Motivation is an emotion and is fickle, since it does not always show up
Discipline is the result of a process and does not depend on feelings
At some point, motivation must hand the job over to discipline for anything meaningful to lastConfidence as a Byproduct
Confidence is not a personality trait, it is uncovered by doing a hard thing for a long period of time
Confidence is the absence of self consciousness and internal anxiety
Confidence is available to everyone through consistent effort, not something only certain people are born withThe Scientific Law of Entropy
Anything without standards or parameters keeping it contained moves toward increased chaos and disorder over time
Without a process for keeping something in line, it naturally drifts out of lineMemorable quotes from this episode:
The behavior is discipline, not the person
Confidence is uncovered by doing a hard thing for a long period of time
The question is not how you feel, the question is what did you commit to
Motivation is an emotion, it is energy, discipline is the result of a processKey takeaways for leaders:
Identity comes first, structure and discipline are end products of a deeper identity shift
Discipline is a behavior, not a trait, consistent follow through defines it
Motivation fades, discipline remains, build systems that do not depend on how someone feels each day
Confidence is earned through doing hard things consistently, not through natural ability
Watch for entropy, without structure, everything drifts toward disorder, in health, business, and leadership alikeConnect with Dre Baldwin: Website: thirddaybook.com Brand: Work On Your Game
Connect with Julie Riga: Stacklist: https://stacklist.app/julieriga
Subscribe to Stay On Course wherever you listen to podcasts and share this episode with leaders who need encouragement to stay on course when motivation fades.
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