After last week's heavy and heartfelt episode on self-harm, Becca takes a moment to breathe and bring some light back into the space. In this episode, she answers a bunch of fun, weird, and wonderfully random “get to know you” questions. It's a feel-good, low-pressure hangout that reminds us it's okay to laugh, be curious, and just be present.

Whether you're a longtime listener or tuning in for the first time, this one’s for anyone who just needs a moment of lightness. 💛

🎉 Want your win featured in a future episode?

Stay Strong. Stay You. 

Because You Got This. 

In this deeply personal and powerful episode, Becca brings forward a heavy but necessary conversation: self-harm. While she’s not a mental health professional, Becca shares from the heart—reflecting on her own lived experience as she celebrates 10 years self-harm free this year. 

Through compassion and honesty, Becca unpacks several common myths about self-harm, aiming to break the stigma and bring education to a topic often left in the dark. Whether you're struggling yourself or supporting someone who is, this episode is a gentle but firm reminder that you're not alone—and healing is possible.

💛 If you or someone you know is struggling, please call or text 988 to connect with a trained mental health professional. You are not alone.

🧰 Featured Resource: In Safe Harbor: Creating a Self-Care Toolkit for Peace and Protection

🎉 Want your win featured in a future episode?

Stay Strong. Stay You. 

Because You Got This. 

Connect & Follow Becca on Social Media:

Titkok: https://www.tiktok.com/@beccaboston6

Instagram: https://www.instagram.com/beccaboston26/

In this deeply heartfelt episode, Becca takes you behind the curtain of what it means to wear a smile that hides pain. Explore five powerful reasons why people often mask their struggles behind laughter, confidence, and outgoing personalities.

Becca gets real and raw as she shares her own personal journey — the trauma she kept hidden for years behind a bright smile and outgoing personality. This episode is about more than just uncovering pain; it’s about understanding it, holding space for it, and learning how to heal from it. Grab your copy of Becca's book called The Story Behind the Smile; Lessons Within My Life today! 

💛 New Segment Alert: Celebration Station!

Want your story featured in a future episode? Submit your wins with this form here! You can choose to stay anonymous or Becca will shout you out. Either way, your story matters and deserves to be seen. 💬

Stay Strong. Stay You. 

Because You Got This. 

Connect & Follow Becca on Social Media:

Titkok: https://www.tiktok.com/@beccaboston6

Instagram: https://www.instagram.com/beccaboston26/

Website: www.beccaboston.net

This isn’t just the relaunch of a podcast. It’s the rise of a movement. Welcome to Stay Strong. Stay You., a space where strength isn't perfection — it's vulnerability, truth, and growth. Hosted by Becca Boston, this season brings raw stories, honest conversations, and the reminder that staying true to who you are is the boldest strength of all. If you’re new here, welcome — your story belongs, and your presence is a gift.

Stay Strong. Stay You. 

Because You Got This. 

Connect & Follow Becca Boston:

#StayStrongStayYou #PodcastRelaunch #MentalHealthMatters #RealNotPerfect #BeccaBoston

This isn’t just the relaunch of a podcast. It’s the rise of a movement. Welcome to Stay Strong. Stay You., a space where strength isn't perfection — it's vulnerability, truth, and growth. Hosted by Becca Boston, this season brings raw stories, honest conversations, and the reminder that staying true to who you are is the boldest strength of all. If you’re new here, welcome — your story belongs, and your presence is a gift.

Stay Strong. Stay You. 

Because You Got This. 

Connect & Follow Becca Boston:

#StayStrongStayYou #PodcastRelaunch #MentalHealthMatters #RealNotPerfect #BeccaBoston

Welcome to Stay Strong. Stay You.! The community that is redefining strength one story at time. I'm your host, Becca Boston, and I'm on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are. This is the Stay Strong. Stay You. Podcast.