Looking to build more self-confidence?! I completely understand. Hear about my fitness journey helped me create more self-confidence within myself. I encourage you, if your not already, to start that fitness journey and chase after the greater version of yourself. Remember that it’s an overtime process, not an overnight result. You have the ability to decide when to start and to continuously find another level of self-confidence within yourself that you might not be able to see in this current moment. One rep, one set at a time! Let me know your biggest takeaway by messaging me on IG at @staystrong.stayyou. Merch is available at www.staystrongstayyou.com ! No matter what, Stay Strong. Stay You. Because You Got This. 💚

Listen, as I give my pain a voice. I know I’m going through a lot. However, everything I’m going through is teaching me the life lessons that I need to learn. I understand I’ll come out strong and that I won’t give up my fight. Hear my definition of the word fine and how I’m choosing to create beauty out of the pain. Hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway. Remember the strongest thing you can do is give your pain a voice, so speak up. No matter what, Stay Strong. Stay You. Because You Got This. 💚 Merch available at www.staystrongstayyou.com & follow me on tiktok at @beccaboston6 for more inspiration and to follow my journey!

What an incredible past weekend as I finally got to reunite with my parents after a challenging year! Hear about our challenging hike, how I’m looking at myself as a tree and a realization with the word “impossible.” Follow & message me on Instagram with your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚 visit www.staystrongstayyou.com to get your merch today!

Recently I’ve been thinking about how life is a classroom and a teacher. So I wanna ask you, “where are you sitting in this classroom of life”? Always be willing to be a student within life and be willing to advocate for what you need in order to continuously create the greatest version of yourself. Hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway from this weeks episode! No matter what, Stay Strong. Stay You. Because You Got This. 💚

In this episode I remind you to take a break and welcome the silence. At the same time check in on your friends with the brightest smiles because they can be hiding the deepest pain. 💚 Let me know your biggest takeaway by messaging me on Instagram at @staystrong.stayyou

The world can be a cruel place and people are always going to have something to say. Are you going to continue to accept the hateful a or are you choosing to rise up? - You’ll here part of my journey as I chose to rise up and forgive. You’ll also hear as I talk about some of the deep pain I experienced throughout my domestic violence. I hope my journey will remind you that you are never alone and there is hope. 💜 Let me know your biggest take away and make sure to tag me on social media at @staystrong.stayyou ! Merch available at www.staystrongstayyou.com

Those small wins will create greater success and sometimes that win is just starting. Celebrate the success (small and big) of your family, friend, coworkers, and those around you! Remember that the future you should inspire you! 💚 Thank you for all your love and support during this time!! It’s truly appreciated!! 🙏🏼 Send me a message on Instagram at @staystrong.stayyou your biggest takeaway!! No matter what, Stay Strong. Stay You. Because You Got This.

Join me as I sit in my car and share what’s on my heart. Hear about how people are catching onto my vibe, how comparison kills, my routine for the day and the full circle mindset. The “I quit comparing myself to others. I verified myself, my life.” stickers available at www.staystrongstayyou.com ! If this message hit your heart, share it with someone you know, hit me up on Instagram at @staystrong.stayyou and let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚

Goal setting has been a highly requested topic from my followers on tiktok and is also relatable to my life as I’ve set some new goals for myself recently. Give it a listen, share it if it hit home & let me know your biggest takeaway! No matter what, Stay Strong. Stay You. Because You Got This. 💚 TikTok: @beccaboston6 Instagram: @staystrong.stayyou

“Trust the process” is a saying I (Becca Boston) am constantly having to remind myself in the challenges that I’m facing. Hear what I’m being reminded of and what is difficult. If this message hits your heart, please share it with someone and tag me on Instagram at @staystrong.stayyou !