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Stay Strong. Stay You.
Stay Strong. Stay You. episodes
- Addiction & Self-Care: Recovery is Possible.In this episode, you’ll hear part of my journey with addiction, how I didn’t work a 12 step program, and how my life is set up for self-care at any given time. If this podcast episode hits home for you, please share it and let me know your biggest take away by sending me a message on IG at @staystrong.stayyou ! No matter, Stay Strong. Stay You. Because You Got This. 💚Hosted & Edited By: Becca Boston25 min
- Calling Anxiety Out & Sharing My Story!Welcome to the first Stay Strong. Stay You. Podcast episode! This podcast episode is a birthday present to myself, Becca Boston, so that I can look back and feel proud of myself for calling out my anxiety/fear of sharing my story. Hear about the 4 steps I take to overcome my anxiety and hear a short version of my life! Help celebrate my birthday by sharing this podcast with someone you know and share it on social media! Make sure to tag me at @staystrong.stayyou so I can see whose listening and share some of the love and appreciation for my Stay Strong. Stay You. community! No matter what, Stay Strong. Stay You. Because You Got This. 💚21 min
About Stay Strong. Stay You.
From the publisher's feed
Welcome to Stay Strong. Stay You. - the community and podcast that is redefining strength one story at a time. Your host, Becca Boston, is on a mission to help you recognize that your strength is giving your pain a voice and receiving the help you need, while staying true to who you are.
Together we will dive into meaningful conversations, shared lived experiences and explore the journey of personal growth together. Becca doesn’t have all the answers, but she is here to offer a safe space where we can learn, heal and empower one another. Whether you are facing struggles or celebrating victories, you are not alone on this path.
So, take a deep breath, and lets embark on this journey of self-discovery and resilience together. No matter what, Stay Strong. Stay You. Because You Got This.